15 mins of flames: Brian Carter

15 mins of flames: Marisa Maher

15 minutes of flames is here! Didn't have time for a full hour? Here is the condensed version of the episode with just the highlights. Enjoy! PS - Find out if Marisa can overhead lift Brett.

15 mins of flames: Anastasia Esquivel

15 minutes of flames is here! Didn't have time for a full hour? Here is the condensed version of the episode with just the highlights. Enjoy! PS - she's the string QUEEN.

15 mins of flames: Patton Sides

15 minutes of flames is here! Didn't have time for a full hour? Here is the condensed version of the episode with just the highlights. Enjoy! PS - This episode breaks our previous record of zero for references to the band, KISS.

15 mins of flames: Matt Foss

15 minutes of flames is here! Didn't have time for a full hour? Here is the condensed version of the episode with just the highlights. Enjoy! PS - Ever just need to hang out with a good dude? Come hang out with Matt Foss.

15 mins of flames: Brian Carter

15 minutes of flames is here! Didn't have time for a full hour? Here is the condensed version of the episode with just the highlights. Enjoy! PS - You think you've got a lot of spinning plates? Brian can help!