
Cutting Against The Grain
Podcast af Laura Spath and Judy Cho
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
Begrænset tilbud
3 måneder kun 9,00 kr.
Derefter 99,00 kr. / månedIngen binding.
Alle episoder
113 episoder
Today's episode is sponsored by Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] Make sure to support this podcast and head over to Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy chat about the new Carnivore book, The Complete Carnivore Diet for Beginners, and being a "perfect" carnivore. EPISODE NOTES 1. Book announcement 2. Why a beginner’s book 3. Carnivore Cure vs. Carnivore Diet for Beginners 4. Working with a publisher 5. Why carnivore diet books are more difficult to write 6. NwJ’s mission statement 7. What’s next 8. Does carnivore fix everything? 9. Carnivore harder 10. Carnivore + is key 11. Carnivore recipes 12. Carnivore perfection 13. Pre-sale bonus for the book RESOURCES: * The Complete Carnivore Diet for Beginners [https://amzn.to/3rWAZMK] SPONSORS: * Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] _____ JUDY'S RESOURCES: * Nutrition with Judy Podcast [https://nutritionwithjudy.buzzsprout.com/] * Judy's Book, Carnivore Cure [https://amzn.to/3R4VAXn] * Judy's Book, The Complete Carnivore Diet for Beginners [https://amzn.to/3YpbaBf] * Nutrition with Judy Articles [https://nutritionwithjudy.com/articles/] * Nutrition with Judy Resources [https://nutritionwithjudy.com/resources] * Judy's Instagram [https://www.instagram.com/nutritionwithjudy] * Judy's YouTube [https://www.youtube.com/c/nutritionwithjudy] * Judy's Facebook [https://www.facebook.com/NutritionwJudy/] LAURA'S RESOURCES: * Laura’s Locals [https://lauraespath.locals.com/] * Laura's Discount Codes & Interviews [https://linktr.ee/lauraespath] * Laura's Amazon [https://www.amazon.com/shop/influencer-e2b85275] * Laura's YouTube [https://bit.ly/3wMPkcS] * Laura's Instagram [https://www.instagram.com/lauraespath/] _____ DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] Make sure to support this podcast and head over to Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on Carnivore EPISODE NOTES 1. Blood sugar and insulin 2. A1c and Insulin 3. What We’re Really Measuring 4. What to Measure for Health 5. Adding Carbs to Higher A1c 6. Fructose, GGT, ALT, AST 7. Children’s Bloodwork and NAFLD 8. Red Pilled and Logical Thinking 9. Carbs for Enjoyment vs Carbs for Fear 10. Signs of Balanced Sugar 11. Carb Threshold and Dairy 12. The Body’s Biofeedback RESOURCES: 1. Why We Get Sick – Dr. Ben Bikman [https://amzn.to/3O15F8p] 2. CGM Benefits [https://www.nutritionwithjudy.com/the-power-of-a-cgm] 3. Complete Wellness Panel [https://nutritionwithjudy.com/shopping/lab-work/complete-wellness-panel/] 4. NwJ Ep. 148 – Dr. Ben Bikman [https://nutritionwithjudy.buzzsprout.com/1848795/9657561-147-expert-s-finding-on-the-cause-of-insulin-resistance-dr-ben-bikman] SPONSORS: * Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] _____ JUDY'S RESOURCES: * Judy's Book, Carnivore Cure [https://amzn.to/3R4VAXn] * Nutrition with Judy Articles [https://nutritionwithjudy.com/articles/] * Nutrition with Judy Resources [https://nutritionwithjudy.com/resources] * Judy's Instagram [https://www.instagram.com/nutritionwithjudy] * Nutrition with Judy Podcast [https://nutritionwithjudy.buzzsprout.com/] * Judy's YouTube [https://www.youtube.com/c/nutritionwithjudy] * Judy's Facebook [https://www.facebook.com/NutritionwJudy/] LAURA'S RESOURCES: * Laura’s Locals [https://lauraespath.locals.com/] * Laura's Discount Codes & Interviews [https://linktr.ee/lauraespath] * Laura's Amazon [https://www.amazon.com/shop/influencer-e2b85275] * Laura's YouTube [https://bit.ly/3wMPkcS] * Laura's Instagram [https://www.instagram.com/lauraespath/] _____ DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] Make sure to support this podcast and head over to Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy chat with Kevin Dolan from the Natal Conference about the truth of overpopulation. EPISODE NOTES 1. Introduction to Kevin Dolan 2. Decline in Population 3. Reasons for the Decline 4. The Tradition of Gender Roles 5. Traditions of Families 6. You Can’t Make Any More Two-Year-Olds 7. Where to Find Partners 8. Attack on Marriage 9. Natal Conference in December 2023 RESOURCES: * Natal Conference 2023 – EXIT Podcast Ep 43 [https://exitgroup.substack.com/p/48-natal-conference-2023#details] * Natal Conference [https://www.natalism.org/] * Kevin Dolan [https://exitgroup.us/] SPONSORS: * Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] _____ JUDY'S RESOURCES: * Carnivore Summit June 2023, https://www.carnivoresummit.co/ [https://www.carnivoresummit.co/] * Judy's Book, Carnivore Cure [https://amzn.to/3R4VAXn] * Nutrition with Judy Articles [https://nutritionwithjudy.com/articles/] * Nutrition with Judy Resources [https://nutritionwithjudy.com/resources] * Judy's Instagram [https://www.instagram.com/nutritionwithjudy] * Nutrition with Judy Podcast [https://nutritionwithjudy.buzzsprout.com/] * Judy's YouTube [https://www.youtube.com/c/nutritionwithjudy] * Judy's Facebook [https://www.facebook.com/NutritionwJudy/] LAURA'S RESOURCES: * Laura’s Locals [https://lauraespath.locals.com/] * Laura's Discount Codes & Interviews [https://linktr.ee/lauraespath] * Laura's Amazon [https://www.amazon.com/shop/influencer-e2b85275] * Laura's YouTube [https://bit.ly/3wMPkcS] * Laura's Instagram [https://www.instagram.com/lauraespath/] _____ DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] Make sure to support this podcast and head over to Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about diet and meat updates, as well as rapid-fire questions. EPISODE NOTES 1. Jenny Craig 2. Gene-Edited Pigs 3. mRNA in Meat 4. Organ Meat Quality 5. Getting to Know Laura and Judy – Rapid Fire Questions RESOURCES: 1. Carnivore Summit Is LIVE! [https://carnivoresummit.co/] 2. FDA Approves Gene-Edited Pigs [https://www.food-safety.com/articles/8563-fda-approves-pork-from-wsu-gene-edited-pigs-for-human-consumption] SPONSORS: * Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] _____ JUDY'S RESOURCES: ● Carnivore Summit June 2023, https://www.carnivoresummit.co/ [https://www.carnivoresummit.co/] ● Judy's Book, Carnivore Cure [https://amzn.to/3R4VAXn] ● Free #Carnivore75Hard Program [https://judy-s-school-4268.thinkific.com/] ● Nutrition with Judy Articles [https://nutritionwithjudy.com/articles/] ● Nutrition with Judy Resources [https://nutritionwithjudy.com/resources] ● Judy's Instagram [https://www.instagram.com/nutritionwithjudy] ● Nutrition with Judy Podcast [https://nutritionwithjudy.buzzsprout.com/] ● Judy's YouTube [https://www.youtube.com/c/nutritionwithjudy] ● Judy's Facebook [https://www.facebook.com/NutritionwJudy/] LAURA'S RESOURCES: ● Laura’s Locals [https://lauraespath.locals.com/] ● Laura's Discount Codes & Interviews [https://linktr.ee/lauraespath] ● Laura's Amazon [https://www.amazon.com/shop/influencer-e2b85275] ● Laura's YouTube [https://bit.ly/3wMPkcS] ● Laura's Instagram [https://www.instagram.com/lauraespath/] _____ DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] Make sure to support this podcast and head over to Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] to get 15% off your first order. Make sure to check out the free Carnivore Summit [https://carnivoresummit.co/]! Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about Laura’s Spain trip, the importance of exercise, and the Carnivore Summit. EPISODE NOTES 1. Laura’s business trip and meaty experience 2. Ordering on a plane 3. Truth about vlogging 4. The weight of the world 5. Judy’s 75Hard experience 6. Importance of cardio and strength training 7. Daily wins and non-negotiable 8. Carnivore Summit RESOURCES: 1. Free Carnivore Summit – June 19th- 25th [https://carnivoresummit.co/] SPONSORS: * Paleovalley [https://paleovalley.com/store?pc=pvpartners&oid=25&affid=969] _____ JUDY'S RESOURCES: ● Judy's Book, Carnivore Cure [https://amzn.to/3R4VAXn] ● Free #Carnivore75Hard Program [https://judy-s-school-4268.thinkific.com/] ● Nutrition with Judy Articles [https://nutritionwithjudy.com/articles/] ● Nutrition with Judy Resources [https://nutritionwithjudy.com/resources] ● Judy's Instagram [https://www.instagram.com/nutritionwithjudy] ● Nutrition with Judy Podcast [https://nutritionwithjudy.buzzsprout.com/] ● Judy's YouTube [https://www.youtube.com/c/nutritionwithjudy] ● Judy's Facebook [https://www.facebook.com/NutritionwJudy/] LAURA'S RESOURCES: ● Laura’s Locals [https://lauraespath.locals.com/] ● Laura's Discount Codes & Interviews [https://linktr.ee/lauraespath] ● Laura's Amazon [https://www.amazon.com/shop/influencer-e2b85275] ● Laura's YouTube [https://bit.ly/3wMPkcS] ● Laura's Instagram [https://www.instagram.com/lauraespath/] _____ DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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