Coming out of the Shadows - Shedding Light on Rape Culture

Better Together - Carey, Maia & Mikulski for Collingswood Board of Education

Valarie interviews Kevin Carey, Kelly Maia & Megan Mikulski, candidates for the Collingswood Board of Education, about the reasons they chose to run and the many challenges that confront both our school system and children in today's world. Honest communication and advocacy for students & staff. We're Better Together Website: BetterTogetherColls.org Facebook: Better Together for Collingswood Board of Education Email: collstogether@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/valarie429/message

Dancing in the Rain with Valarie 1 Year

September 27, 2021 the first episode of the Dancing in the Rain with Valarie Podcast was released. In this episode Valarie and Jack look back at the year that was. --- Send in a voice message: https://podcasters.spotify.com/pod/show/valarie429/message

Radical Remission

Holistic Cancer Coaches Liz Curran and Karla Mans Giroux share with Valarie all things Radical Remission. Listen as they share their personal cancer stories as  well as the 10 healing factors that can make a real difference in your diagnosis and overall health. Please visit them at their Health Navigators website www.healthnavs.com Dr. Turner's 10 Radical Hope Healing Factors: 1. Exercise 2. Spiritual Connection 3. Empowering Yourself 4. Increasing Positive Emotions 5. Following Your Intuition 6. Releasing Suppressed Emotions 7. Changing Your Diet 8. Herbs and Supplements 9. Having a Strong Reason for Living 10. Increased Social Support --- Send in a voice message: https://podcasters.spotify.com/pod/show/valarie429/message

Wonder Woman Mindset

Wonder Woman is a mindset. Negative and traumatic events are an inevitable part of life. By making a conscious decision to use these experiences to make us stronger, more resilient versions of ourselves we empower ourselves and everyone in our lives. "It's OK to be OK" --- Send in a voice message: https://podcasters.spotify.com/pod/show/valarie429/message

Coming out of the Shadows - Shedding Light on Rape Culture

In this episode Valarie discusses several components of rape culture. Victim blaming, victim shaming, cover ups and failing to recognize the necessity of consent. We need to come out of the shadows and shed light on rape culture and work towards a much overdue change. --- Send in a voice message: https://podcasters.spotify.com/pod/show/valarie429/message