Dandelion Doorways - Meditation & Reiki Essentials

Dandelion Doorways - Meditation & Reiki Essentials

Podcast af Kristen Simonds

The Dandelion Doorways Podcast inspires listeners to live mindfully, exploring the transformative power of practices such as meditation and Reiki. By ...

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Alle episoder

80 episoder
episode Reflect and Recharge: New Year Meditation artwork
Reflect and Recharge: New Year Meditation

As we step into the new year, let’s take a moment to reflect on our past and look forward to the future, embracing both the lessons learned and the experiences that have shaped us. It is a time to celebrate our achievements, acknowledge the challenges we've overcome, and set new intentions that align with our aspirations. Each new year offers a fresh canvas, inviting us to envision our goals and dreams while fostering hope and motivation to pursue them with vigor and determination. Music: Serenity by Maura ten Hoopen Licensed from Restfulmind.com Transform your skills with our premium courses, or dive deep into our captivating blog posts at dandeliondoorways.com! --- Support this podcast: https://podcasters.spotify.com/pod/show/dandelion-doorways/support [https://podcasters.spotify.com/pod/show/dandelion-doorways/support]

I går - 17 min
episode A Christmas Meditation artwork
A Christmas Meditation

As the holiday season approaches, it's a wonderful time to pause, reflect, and reconnect with the spirit of Christmas. This meditation invites you to embrace the warmth, joy, and gratitude that accompany this special time of year. From the comforting scents of pine and cinnamon to the cherished moments spent with loved ones, allow yourself to immerse in the magic of the season. Join us in this journey of mindfulness, as we celebrate the love, kindness, and hope that Christmas brings. Music: Land of Ice by Maura ten Hoopen Licensed from Restfulmind.com --- Support this podcast: https://podcasters.spotify.com/pod/show/dandelion-doorways/support [https://podcasters.spotify.com/pod/show/dandelion-doorways/support]

22. dec. 2024 - 10 min
episode Christmas Meditation For Those Experiencing Loss artwork
Christmas Meditation For Those Experiencing Loss

As the Christmas season envelops us in its festive spirit, with twinkling lights and joyful carols filling the air, it can often feel bittersweet, especially for those who are navigating the pain of losing a loved one. The contrast between the festive cheer surrounding us and the deep sense of absence can be overwhelming, evoking cherished memories that once brought joy but now amplify the heartache. Each ornament hung with care, and every tradition upheld serves as a poignant reminder of the laughter and warmth that once filled our homes, making it challenging to embrace the holiday's magic. Yet, amid this complex tapestry of emotions, there is a chance to honor those we've lost, allowing their memory to shine like a guiding star, lighting our way through the darkness and reminding us that love continues to exist, even in their absence. Music: Floating by Maura ten Hoopen Licensed form Restfulmind.com To deepen your practice and bring balance to your year, visit dandeliondoorways.com to view our course and guided meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/dandelion-doorways/support [https://podcasters.spotify.com/pod/show/dandelion-doorways/support]

21. dec. 2024 - 13 min
episode Exploring Our Quantum Potential artwork
Exploring Our Quantum Potential

Deepen your connection with your potentiality with a unique meditation where I will guide you into the quantum realm to uncover endless possibilities that lie within you. Through gentle visualization techniques and mindful breathing, you will embark on a transformative journey, allowing you to explore the infinite potentials of your mind and spirit. As we traverse this mystical space together, you will learn to tap into the universal energy that binds us all, fostering a profound sense of inner peace and enlightenment, ultimately leading you to unlock your true potential and embrace a life filled with purpose and abundance. Music: Universal by Maura ten Hoopen Licensed from Restfulmind.com Unlock your potential with transformative courses and meditations crafted to elevate your spirit and harmonize your mind at DandelionDoorways.com! --- Support this podcast: https://podcasters.spotify.com/pod/show/dandelion-doorways/support [https://podcasters.spotify.com/pod/show/dandelion-doorways/support]

30. nov. 2024 - 15 min
episode Finding Peace Amidst The Chaos artwork
Finding Peace Amidst The Chaos

Spending time with family during the holidays or other gatherings can be challenging, as differing personalities and perspectives often clash in close quarters. However, integrating this meditation practice into our routine allows us to cultivate self-love, calm, and compassion, which are essential tools to navigate these potentially chaotic circumstances better. By setting aside a few quiet moments to meditate, we can center ourselves and approach family interactions with a deeper understanding and patience, ultimately fostering a more harmonious environment. This practice empowers us to find peace amid the chaos, enabling us to enjoy precious moments with loved ones while maintaining our inner equilibrium, reinforcing the bonds that hold us together during festive occasions. Come back to this meditation any time you need to discover self-love and appreciation for family, allowing it to guide you through the intricate journey of self-discovery and inner peace. Music: Self-love by Maura ten Hoopen Licensed from restfulmind.com Get a head start on holiday shopping for your friends and family at my exciting new Etsy shop, filled with unique designs crafted just for you! https://dandeliondoorwaysco.etsy.com Explore other meditations and courses crafted to enlighten the mind and renew the spirit. https://dandeliondoorways.com/product-category/courses-meditations/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dandelion-doorways/support [https://podcasters.spotify.com/pod/show/dandelion-doorways/support]

17. nov. 2024 - 19 min
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