De La Fit Podcast

Interview with Kristen Bowen part 2. "Embrace the overwhelming."

30 min · 28. jan. 202230 min
episode Interview with Kristen Bowen part 2. "Embrace the overwhelming." cover

Beskrivelse

It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively. Follow De La Fit Podcast @ Instagram [https://www.instagram.com/de_la_fitpodcast/] Twitter [https://delafitpodcast/] Facebook [https://www.facebook.com/Delafitpodcast] www.delafitpodcast [https://www.delafitpocast.com/] Follow Kristen on Facebook @Livingthegoodlifenaturally [https://livingthegoodlifenaturally/] instagram @ltgln.health [https://ltgln.health/] Kristen's e-mail is: kristen@livingthegoodlifenaturally.com and her Website is: www.livingthegoodlifenaturally.com [https://www.livingthegoodlifenaturally.com/] --- Send in a voice message: https://anchor.fm/delafitpodcast/message

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episode Interview with Kristen Bowen part 2. "Embrace the overwhelming." cover

Interview with Kristen Bowen part 2. "Embrace the overwhelming."

It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively. Follow De La Fit Podcast @ Instagram [https://www.instagram.com/de_la_fitpodcast/] Twitter [https://delafitpodcast/] Facebook [https://www.facebook.com/Delafitpodcast] www.delafitpodcast [https://www.delafitpocast.com/] Follow Kristen on Facebook @Livingthegoodlifenaturally [https://livingthegoodlifenaturally/] instagram @ltgln.health [https://ltgln.health/] Kristen's e-mail is: kristen@livingthegoodlifenaturally.com and her Website is: www.livingthegoodlifenaturally.com [https://www.livingthegoodlifenaturally.com/] --- Send in a voice message: https://anchor.fm/delafitpodcast/message

28. jan. 202230 min
episode Interview with Kristen Bowen, "Embrace the overwhelming." cover

Interview with Kristen Bowen, "Embrace the overwhelming."

It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesium was not effective and began using liquid magnesium as a foot soak, finding that the body could utilize it more effectively. Follow De La Fit Podcast @ Instagram [https://www.instagram.com/de_la_fitpodcast/] Twitter [//@delafitpodcast] Facebook [https://www.facebook.com/Delafitpodcast] www.delafitpodcast [//www.delafitpocast.com] Follow Kristen on Facebook @Livingthegoodlifenaturally [//Livingthegoodlifenaturally] instagram @ltgln.health [//@ltgln.health] Kristen's e-mail is: kristen@livingthegoodlifenaturally.com and her Website is: www.livingthegoodlifenaturally.com [//www.livingthegoodlifenaturally.com] --- Send in a voice message: https://anchor.fm/delafitpodcast/message

21. jan. 202251 min
episode Interview with Roy Biancalana cover

Interview with Roy Biancalana

ROY BIANCALANA is a certified relationship coach and a nationally-recognized expert in the field of attraction and conscious relationships. He is the author of three #1 best-selling books, the latest of which is Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. For the past 15 years, Roy has been supporting single people in the art of attracting healthy, sustainable, intimate relationships. His experience has taught him that getting in “relationship shape” is the key to attracting lasting love. Follow Roy on Facebook @: www.facebook.com/roybiancalana [//www.facebook.com/roybiancalana] on Twitter: @coachingwithroy [//@coachingwithroy] His website: www.coachingwithroy.com [//www.coachingwithroy.com] E-mail: roy@coachingwithroy.com [//roy@coachingwithroy.com] Phone: 407-687-3387 [//407-687-3387] Follow De La Fit Podcast on: Instagram Twitter Facebook and our website: www.delafitpodcast.com --- Send in a voice message: https://anchor.fm/delafitpodcast/message

14. jan. 20221 h 4 min