Dementia Hero Podcast
đ Ever felt completely overwhelmed as a caregiver? Frozen in panic, convinced youâre not enough? In this episode, I share one of my hardest momentsâstanding in front of my mother, who no longer recognized where she was or how to eat. She looked at me for guidance⊠and I froze. đ "I can't do this. I am not enough." If youâve ever felt this way, you are not alone. đ§ Listen now to hear: âïž Why our brainâs panic response keeps us stuck âïž The fastest way to shift from fear to calm âïž How to retrain your mind with affirmations đ You CAN do this. You ARE enough. Navigate to my WEBSITE HERE [https://dementiahero.com]
4 episoder
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