Deprescribing #101 Dr. Teresa Pangan, What Your Energy, Cravings, and Metabolism are Really Telling You

Deprescribing #104 Peptides, Dr. Christopher K Bromley

Christopher Bromley, DPM, FACFAS is a board-certified foot and ankle surgeon and healthcare executive based in Delray Beach, Florida, with over thirty years of clinical and leadership experience spanning surgery, sports medicine, and regenerative medicine. Dr. Bromley currently serves as Chief Executive Officer of Silver Care Group, where he leads the development of innovative care delivery solutions for complex aging patients. Dr. Bromley serves as Chief Medical Officer of Elite Cell Source, the nations premier regenerative medicine source for stem cell, exosome and peptides health solutions. Prior to this role, he served as Chief Medical Officer of Restore First Health, advancing clinical programs in wound care and limb salvage. His earlier position as President and Chief Medical Officer at CarePICS.com helped drive digital health outcomes for patients suffering from wounds and critical limb ischemia. Dr. Bromley completed his surgical residency in 1992 in Baltimore, Maryland, with training at prestigious institutions including the University of Maryland and Johns Hopkins. He has been involved in numerous clinical research projects focused on breakthrough treatments and is a well-regarded national and international lecturer in foot and ankle surgery, wound care, and regenerative medicine. Outside of medicine, Dr. Bromley is an avid competitive ballroom dancer and enjoys deep sea fishing. He is proud father of three children — Sarah, Kent, and Alexander. Dr. Bromley will discuss peptides, how they work, their potential health and recovery benefits, and the growing role they may play in regenerative medicine and wellness. ******************************************************** We are doing a weekly Deprescribing class to help people find better solutions for their health. We have weekly topics or guest speakers. Join live on Mondays at 11AM PT / 2PM EST Deprescribing: to taper or stop medications with the intention to achieve improved health outcomes. Sign up to receive the zoom link and announcements at ⁠https://www.DeprescribingPharmacist.org⁠ Or watch the recordings here on bitchute. ⁠https://www.bitchute.com/DePrescribingpharmacist⁠ Join our facebook page: ⁠https://www.facebook.com/DeprescribingPharmacist/⁠ Dr Leyla Ali is a pharmacist and author of: Off Balance, the American Way of Health, A Pharmacist’s Perspective on Why Drugs Don’t Work. and The So You’ve been Diagnosed with Cancer and now You’re in a Panic Handbook, an Overview of Options. Available on amazon or on her website: website: ⁠www.DeprescribingPharmacist.org⁠ contact: Leyla@DeprescribingPharmacist.org

Deprescribing #103 Cate Christine Tap Into Your Inner Guidance

Tap Into Your Inner Guidance by Cate Christine I'm excited to welcome Cate Christine back to Deprescribing for the third time—this time to share how to tap into your inner guidance system. We all have intuition—an inner guidance system that can help us navigate life, make aligned decisions, and support our healing journey. Yet many of us have become disconnected from it, often conditioned to believe that the answers lie outside of ourselves. From messages like “Ask your doctor if this is right for you,” to the constant noise of outside opinions, we are often taught to look externally for answers rather than trusting our own inner knowing. Learning to reconnect with your intuition is an important and valuable skill—especially when you are on a healing path. Join us as we explore how to access, trust, and strengthen your own inner guidance. ********************************************************We are doing a weekly Deprescribing class to help people find better solutions for their health.We have weekly topics or guest speakers.Join live on Mondays at 11AM PT / 2PM ESTDeprescribing: to taper or stop medications with the intention to achieve improved health outcomes.Sign up to receive the zoom link and announcements at https://www.DeprescribingPharmacist.org [https://www.deprescribingpharmacist.org/]Or watch the recordings here on bitchute. https://www.bitchute.com/DePrescribingpharmacist [https://www.bitchute.com/DePrescribingpharmacist]Join our facebook page: https://www.facebook.com/DeprescribingPharmacist/ [https://www.facebook.com/DeprescribingPharmacist/]Dr Leyla Ali is a pharmacist and author of: Off Balance, the American Way of Health, A Pharmacist’s Perspective on Why Drugs Don’t Work. and The So You’ve been Diagnosed with Cancer and now You’re in a Panic Handbook, an Overview of Options.Available on amazon or on her website:website: www.DeprescribingPharmacist.org [http://www.deprescribingpharmacist.org/]contact: Leyla@DeprescribingPharmacist.org

Deprescribing #102, The Studies Show ... But Can we Trust the Headlines? Dr. Leyla Ali

Every day we see headlines that begin with “Studies show…”— but what do those studies actually mean, and how reliable are the conclusions? Are they creating a new truth? Or is there bias? Or are they conducted by the companies that will profit from the results? Let's explore how scientific studies are designed, interpreted, and communicated to the public. ****************************************************** We are doing a weekly Deprescribing class to help people find better solutions for their health. We have weekly topics or guest speakers. Join live on Mondays at 11AM PT / 2PM EST Deprescribing: to taper or stop medications with the intention to achieve improved health outcomes. Sign up to receive the zoom link and announcements at https://www.DeprescribingPharmacist.org Or watch the recordings here on bitchute. https://www.bitchute.com/DePrescribingpharmacist Join our facebook page: https://www.facebook.com/DeprescribingPharmacist/ Dr Leyla Ali is a pharmacist and author of: Off Balance, the American Way of Health, A Pharmacist’s Perspective on Why Drugs Don’t Work. and The So You’ve been Diagnosed with Cancer and now You’re in a Panic Handbook, an Overview of Options. Available on amazon or on her website: website: www.DeprescribingPharmacist.org contact: Leyla@DeprescribingPharmacist.org

Deprescribing #101 Dr. Teresa Pangan, What Your Energy, Cravings, and Metabolism are Really Telling You

Dr. Teresa Pangan, Before You Add Another Medication: What Your Energy, Cravings, and Metabolism Are Really Telling You (Especially in Midlife) In this conversation, we explore what your body may be trying to tell you—before adding another medication. Dr. Teresa Pangan, registered dietitian and nutrition scientist, explains how common struggles like low energy, persistent cravings, and weight changes are often signals—not personal failures. While these patterns can start earlier, many people first notice them in midlife, when the body becomes less forgiving and harder to “push through.” We talk about how food, stress, sleep, and daily habits shape metabolism, and how learning to read and respond to these signals can help restore energy, improve metabolic health, and support long-term well-being—at any age. Bio: Dr. Teresa Pangan, PhD, RDN is a registered dietitian and nutrition scientist who helps adults—especially in midlife—restore their energy, metabolism, and confidence through practical, sustainable nutrition. She specializes in working with individuals who feel “off” despite doing many of the right things, helping them understand what their body is signaling and how to respond with real-life, actionable strategies. Her approach bridges science and everyday life, making complex physiology feel simple and doable. ******************************************* We are doing a weekly Deprescribing class to help people find better solutions for their health.We have weekly topics or guest speakers Join live on Mondays at 11AM PT / 2PM EST Deprescribing: to taper or stop medications with the intention to achieve improved health outcomes.Sign up to receive the zoom link and announcements at https://www.DeprescribingPharmacist.org [https://www.DeprescribingPharmacist.orgOr] or watch the recordings here on bitchute. https://www.bitchute.com/DePrescribingpharmacist [https://www.bitchute.com/DePrescribingpharmacistJoin]Join our facebook page: https://www.facebook.com/DeprescribingPharmacist/https://www.facebook.com/DeprescribingPharmacist.org Dr Leyla Ali is a pharmacist and author of: Off Balance, the American Way of Health, A Pharmacist’s Perspective on Why Drugs Don’t Work. and The So You’ve been Diagnosed with Cancer and now You’re in a Panic Handbook, an Overview of Options. Available on amazon or on her website:website: http://www.deprescribingpharmacist.org/www.DeprescribingPharmacist.org [http://www.DeprescribingPharmacist.org] contact: Leyla@DeprescribingPharmacist.org [Leyla@DeprescribingPharmacist.org]

Deprescribing #100, Food 101, Dr. Leyla Ali

For 0ur 100th Deprescribing session, I’ll be leading a Food 101 session that brings together key information and resources that we've learned about food, including nutrition, digestion, food combining, the relationship between food and energy, and the connection between food and emotions, online resources and apps, among other topics. ******************************************* We are doing a weekly Deprescribing class to help people find better solutions for their health.We have weekly topics or guest speakers. Join live on Mondays at 11AM PT / 2PM EST Deprescribing: to taper or stop medications with the intention to achieve improved health outcomes.Sign up to receive the zoom link and announcements at https://www.DeprescribingPharmacist.orgOr watch the recordings here on bitchute. https://www.bitchute.com/DePrescribingpharmacistJoin our facebook page: https://www.facebook.com/DeprescribingPharmacist/ Dr Leyla Ali is a pharmacist and author of: Off Balance, the American Way of Health, A Pharmacist’s Perspective on Why Drugs Don’t Work. and The So You’ve been Diagnosed with Cancer and now You’re in a Panic Handbook, an Overview of Options. Available on amazon or on her website:website: www.DeprescribingPharmacist.org contact: Leyla@DeprescribingPharmacist.org