Diaspora Dialogues with Dami

Identity and Belonging: Who Am I?

43 min · 29. nov. 2025
episode Identity and Belonging: Who Am I? cover

Beskrivelse

Who am I? Where do I belong? Where is home? Should the answers be shaped by where I come from, where I live now, or even where my parents or ancestors came from? These questions sit at the heart of the diaspora experience. Our guest, Asha Richards, is Jamaican-American, and we dive into how migration shapes identity, the pressure to “choose,” and the freedom that comes from embracing every part of who you are. If you are interested in a grounded, relatable, and deeply human perspective on identity, this episode is for you.

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episode Navigating Mental Health and Wellbeing in the Diaspora cover

Navigating Mental Health and Wellbeing in the Diaspora

What does it take to protect your peace and wellbeing while living far from home? In this episode, we explore the challenges and experiences of life in the diaspora — from quiet struggles to the strength found in community, faith, and self-care. Our guest is a medical doctor who has built her life and career abroad while advocating for holistic health. She shares her own story of resilience, along with practical tips on caring for your mind and body in unfamiliar environments. This episode is not just for those living in the diaspora. It is also for people back home who want to understand the challenges and pressures faced by their family and friends living abroad, who may seem to “have it all” but are quietly navigating struggles far from home.

25. sept. 202542 min