19 — salad

22 — gripz

tiny & mighty spotlight : gripz that pack a bunch, and ofc our favourites, habits !!!!!

21 — cookie

cookies are versatile, like the vast range of books there are, and also make a good reading snack. mid year book freak out tag!

2O — energy bar

little bars that promise us energy and fail — can we do a better job at managing our own energy?

19 — salad

salads are known as the symbol of health foods. while they are known for not tasting good, they can actually taste good! today we’ll discuss how exercise can be extremely beneficial (or detrimental) to your mental and physical wellbeing.

18 — gummy bears

sometimes sweets can get a little TOO sweet, even those of us with a sweet tooth. let’s talk about toxic positivity and why it’s actually really bad for you.