Episode 1: Introductions & Intrusive Thoughts

Episode 4: Anxiety & Panic Attacks

On this weeks episode Kristi and Meagan discuss what it’s like to have anxiety and experience panic attacks. We are both iced in due to weather so we recorded separately from our cell phones so we do apologize about the technical glitches through out the episode! Music credit: Soap by Other Ear

Hype Episodes: We are so proud of you!

This series of episode minis will just be us talking directly to those of you that may need to hear it. If you’d like to hear us discuss specific things you may need to hear, let us know.

Episode 3: Random Questionnaire

On todays episode Kristi & Meagan ask each other random life questions that were submitted by listeners.  Music Credit: Other Ear

Episode 2: House Keeping Shame

On todays episode we discuss the struggle of keeping a clean house while also dealing with mental illness, life and business. Music Credit: Other Ear

Episode 1: Introductions & Intrusive Thoughts

**Trigger warning: Death, Self Harm, Suicide** Todays episode Kristi & Meagan introduce themselves and tell you a little bit about who they are. They also discuss the struggles of intrusive thoughts and how it effects their day to day lives. Instrumental Music Credit: Other Ear.