Episode 16: Sweatin' Again

Episode 18: Do NOT Freak Out

In episode 18, CharAna agree this is the Final Episode of Season 1 while salivating over pictures of Peruvian cuisine and discussing the clear takeaways of starting their mental health podcast together.

Episode 17: Launch @ Any Age

In this episode, CharAna have a few unexpected (yet very welcomed) guests join as they discuss the power of choice and flexibility to embody a life that aligns with who you want to be.

Episode 16: Sweatin' Again

In this episode, CharAna get talking about the challenges and healing opportunities of addiction.

Episode 15: (Getting) Ready to Launch

In this Episode CharAna cross their T's and dot their I's to ensure this podcast can be easily heard and digested. How are you liking it so far?

Episode 14: What Is Sex?

In this seminal episode, CharAna discuss the age old, yet barely asked question, what is sex?