Dope Sh*t My Therapist Says

On this episode..   * Casey shared his upbringing and struggles with various mental health challenges * His experiences in various inpatient facilities and mental health care across multiple states * How he has been able to overcome challenging situations over the years * Using comedy as a coping tool and medication management     Connect with Casey: www.instagram.com/caseymoran11 [www.instagram.com/caseymoran11]   Check us out on socials! Instagram @dopeshttherapypod [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/1a03dfb5-0df9-4aea-80e0-d5b44f546342/instagram.com/dopeshtherapypod] email us at dopeshttherapypod@gmail.com [dopeshttherapypod@gmail.com] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/832df642-21d9-48e5-b6f2-faadda29fc99/instagram.com/peachandbeanstudio] Check out our sponsor Own Your Stigma [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/58c2268b-f2ae-43e7-bdec-f7f8e2108a62/www.ownyourstigma.com] Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   * Leo’s unique journey from entertainment to social work * His relationship with DBT and how it led him to his graduate program * What DBT is and the various aspects of DBT * How DBT skills are used with clients in therapy and in the classroom     Connect with Leo Massey: https://www.instagram.com/lmsw_leo/ [https://www.instagram.com/lmsw_leo/] https://www.facebook.com/leo.massey.3/ [https://www.facebook.com/leo.massey.3/] Check us out on socials! Instagram @dopeshttherapypod [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/1a03dfb5-0df9-4aea-80e0-d5b44f546342/instagram.com/dopeshtherapypod] email us at dopeshttherapypod@gmail.com [dopeshttherapypod@gmail.com] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/832df642-21d9-48e5-b6f2-faadda29fc99/instagram.com/peachandbeanstudio] Check out our sponsor Own Your Stigma [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/58c2268b-f2ae-43e7-bdec-f7f8e2108a62/www.ownyourstigma.com] Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   * The roots of burnout in millennial culture  * The difference between stress and burnout * The mental health impacts and how it manifests emotionally and physically  * How to spot the signs early and practical ways to cope        Check us out on socials! Instagram @dopeshttherapypod [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/1a03dfb5-0df9-4aea-80e0-d5b44f546342/instagram.com/dopeshtherapypod] email us at dopeshttherapypod@gmail.com [dopeshttherapypod@gmail.com] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/832df642-21d9-48e5-b6f2-faadda29fc99/instagram.com/peachandbeanstudio] Check out our sponsor Own Your Stigma [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/58c2268b-f2ae-43e7-bdec-f7f8e2108a62/www.ownyourstigma.com] Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   * How Siobhan became a BCBA working with children on the autism spectrum and starting her own business * How language around autism has changed in recent years * What ABA is and how ABA helps with parent training, floor time, skill acquisition, and behavior modification * Neuroaffirming care and how to get connected to resources to find support   Connect with Siobhan Gadallah: www.instagram.com/aba.losangeles [www.instagram.com/aba.losangeles] https://abala.info/ [https://abala.info/] Resource: ABA Visualized    Check us out on socials! Instagram @dopeshttherapypod [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/1a03dfb5-0df9-4aea-80e0-d5b44f546342/instagram.com/dopeshtherapypod] email us at dopeshttherapypod@gmail.com [dopeshttherapypod@gmail.com] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/832df642-21d9-48e5-b6f2-faadda29fc99/instagram.com/peachandbeanstudio] Check out our sponsor Own Your Stigma [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/58c2268b-f2ae-43e7-bdec-f7f8e2108a62/www.ownyourstigma.com] Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   * Where nostalgia stems from and pros/cons of being nostalgic * Research behind feelings of nostalgia  * How nostalgia has left it’s impact on people; specifically millennials * Our personal memories, reflections, and feelings * Trends from the 90’s and 2000’s * Comments from listeners       Check us out on socials! Instagram @dopeshttherapypod [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/1a03dfb5-0df9-4aea-80e0-d5b44f546342/instagram.com/dopeshtherapypod] email us at dopeshttherapypod@gmail.com [dopeshttherapypod@gmail.com] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/832df642-21d9-48e5-b6f2-faadda29fc99/instagram.com/peachandbeanstudio] Check out our sponsor Own Your Stigma [https://dashboard.simplecast.com/accounts/44b10095-5f99-4ba0-aa88-f95bd77fe703/shows/5f380da0-c0a3-4c66-9771-f797381e9ec9/episodes/58c2268b-f2ae-43e7-bdec-f7f8e2108a62/www.ownyourstigma.com] Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.