Doug & Thea Unplugged

Welcome back to the Doug and Thea Unplugged podcast! Today, Doug and Thea reveal the shocking reason they started their own school, Valor Global Online, seven years ago. After returning from an enriching trip to Israel, their kids' school criticized them for not completing homework and falling asleep in class. This pivotal moment led Doug and Thea to create a transformative educational experience that focuses on real-world learning and personal growth. In this episode, they share their journey of building two successful companies, emphasizing the importance of structure, habits, and organization—even when life gets chaotic. Thea introduces her "Spark Habits" from her book, "Kick Fear in the Face," designed to help families thrive during busy seasons. Discover why hydration, making your bed, daily movement, and setting a solid sleep routine are game-changers. Plus, learn how small steps in prayer, gratitude, and getting out in nature can lead to big transformations in your life. Don't miss out on these invaluable insights! Hit that subscribe button, follow for more updates, and join Doug and Thea on a journey to make impactful changes for a thriving life. Follow Doug on IG @therealdougwood Follow Thea on IG @theawood For more information check out www.dougandthea.com #OvercomingChaos #AlternativeEducation #HomeschoolExperience #HabitsForSuccess #SchoolAtHome CHAPTERS: 0:01 - Welcome Back 1:48 - The Importance of Structure 4:07 - Overcoming Overwhelm 7:36 - Thea’s Spark Habits 11:04 - Spark Habit 1: Drink Water 11:49 - Spark Habit 2: Make Your Bed 15:18 - Spark Habit 3: Put On Your Daily Armor 17:13 - Spark Habit 4: Get Your Body Moving 20:35 - Habit 5 - Sleep 22:06 - Habit 6 - Prayer & Meditation 27:50 - Get Outside 29:40 - Where to Find Thea’s Book 29:59 - Share the Podcast

Join Doug and Thea on an inspiring journey. In this heartfelt episode, Doug and Thea share their personal struggles and breakthroughs in overcoming obesity and transforming their health over 14 years. Dive deep into their life-changing insights, from battling daily challenges to embracing a holistic approach to health that includes mental, physical, and spiritual wellness. Whether you're seeking motivation to start your own health journey or looking for strategies to maintain a healthy lifestyle, this video is packed with real-life advice, emotional support, and practical tips that resonate with anyone looking to make significant health changes. Don't miss out on this transformative story of perseverance, love, and self-discovery. 🌟 Subscribe for more empowering stories and tap into the strength to kickstart your health journey today! Connect with Doug IG, @therealdougwood Connect with Thea IG, @theawood For more info about Doug & Thea go to: www.dougandthea.com #ObesityBattle #HealthAccountability #WellnessJourney #ActiveLifestyle #HealthEmpowerment CHAPTERS: 0:31 - Welcome Back 1:26 - Private Eating Habits 4:04 - Personal Journey Progress 8:41 - Zone 1 - Denial 11:35 - Zone 2 - Acknowledgment 14:43 - Zone 3 - Acceptance 21:38 - Zone 4 - Action 25:57 - Zone 5 - Adaptation 29:38 - Taking Your Power Back 32:20 - Zone 6 - Your Place of Reign 35:59 - Zone 7 - The Line of Breakthrough 41:06 - Zone 8 - Consolidation 47:15 - Zone 9 - Mastery 50:31 - Zone 10 - Reflection 52:51 - Final Thoughts 55:26 - Free Resources 55:46 - Have a Great Day!

Join Doug and Thea as they share the profound journey of their 24-year marriage, exploring the peaks and troughs that have shaped their relationship. In this heartfelt episode of the Doug and Thea Unplugged podcast, they delve deep into the realities of navigating the highs and lows of marriage, offering insights and strategies that have kept their bond strong through various challenges. Discover how they've tackled major life events, from health scares to intensive marriage retreats, and learn how they've used these experiences to foster growth and resilience in their relationship. Whether you're newly married or decades in, this video promises valuable lessons on love, commitment, and the continuous effort required to nurture a lasting partnership. Don't miss out on this inspiring exploration of love and life shared by a couple who've lived it in all its complexity. Subscribe and join us for more honest discussions and real-life advice on making the most out of marriage! #LongTermMarriageAdvice #MarriageChallengesSupport #MarriageWisdomInsights #MarriageAdvice #MarriageToolsInsights CHAPTERS: 0:00 - Intro 2:05 - Doug and Thea's Marriage Intensive 5:42 - Stay in the Fight 9:23 - Thea's Fighting Style 10:38 - Power of Gentleness 12:52 - Embracing Vulnerability 17:15 - Identifying Your Opponent 21:00 - Changing the Narrative 22:19 - Seeking Divine Wisdom 25:18 - Worship as a Weapon

Doug and Thea share some of the decisions they had to make as parents to empower their children and set them apart from the norm in their life. From how they parent and talk with each other in front of them and how they play a role in their everyday life, Doug and Thea have made parenting and creating space in their home very intentional. After realizing how much their children were being institutionalized in a broken school system that prepares them for a world that doesn't exist, Doug and Thea created something that hasn't been seen yet. Valor Global Online is an online school that prepares kids to become world changers.  For more info on VGO check out: www.valorglobal.online [https://www.valorglobal.online] Connect with Doug IG, @therealdougwood Connect with Thea IG, @theawood For more info about Doug & Thea go to: www.dougandthea.com   0:00 - Welcome Back 0:43 - Intentional Dynamics Creation 2:23 - Decision to Rewrite Life Story 4:56 - Discipline Equals Love 6:51 - Impact of Emotional Intelligence on Kids 9:35 - Early Parenting Insights 14:07 - Founding Valor Journey 17:25 - Life-Changing Email 21:30 - Launching Valor Initiative 25:06 - First Valor Retreat Experience 26:35 - Valor's Rapid Growth 27:40 - Valor Global Online Introduction 29:35 - Valor Philosophy 31:50 - Making Life Changes 34:58 - Enroll in Valor Global Online 40:16 - Overcoming Sideline Syndrome 42:52 - Valor Partnership Opportunities

Join Doug and Thea as they share their incredible 14-year adventure with OPTAVIA, diving deep into how they turned skepticism about network marketing into a life-changing experience. This episode isn't just their story; it's a beacon for anyone looking to reshape their health, mindset, and financial future. From debunking MLM myths to revealing the power of community and consistent effort, Doug and Thea offer an authentic look at overcoming challenges and seizing opportunities for growth. Whether you're curious about OPTAVIA, seeking motivation for personal transformation, or exploring wealth-building paths, this episode is a treasure trove of insights and inspiration. Subscribe for more empowering stories and tips on living your healthiest, wealthiest life. For more information go to www.dougandthea.com [https://www.dougandthea.com] Doug's ig: @therealdougwoood Thea's ig: @theawood   CHAPTERS: 0:00 - Welcome Back 0:50 - Introduction to OPTAVIA 4:56 - OPTAVIA History Overview 10:57 - Beyond Traditional Church Settings 12:28 - Network Marketing Explained 17:35 - OPTAVIA Business Model Insights 22:01 - Hard Work and Success 27:32 - Overcoming Fear for Achievement 31:26 - Handling Criticism Effectively 33:23 - Business Transparency Principles 35:36 - Spousal Support in Entrepreneurship 40:50 - Income Control Strategies 43:46 - Structure for Entrepreneurial Freedom 46:31 - OPTAVIA Income Testimonials 48:56 - Personal Growth Journey 51:13 - Optimistic Outlook for the Future 54:29 - Final Reflections