Dr. Doc's Performance Playlist
2x National Champion, Sarah Winkler (Berger) joins us today to give advice on nutrition for runners. 🏃🏻♀️🏆
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7 episoder
ACL Injury Prevention Programs With Dr. Doc
Dr. Doc discusses ACL injury prevention and risk factors for athletes. Parents, coaches, trainers, and athletes need to work together to implement these programs in their game routine.Please visit https://www.drdocsinjuryprevention.com/ to join Dr. Doc's Injury Prevention Program. Stay In The Game Longer. Instagram: https://www.instagram.com/dr.docsinjuryprevention/Facebook: https://www.facebook.com/share/1BUi6rkGVi/?mibextid=wwXIfrTikTok: https://www.tiktok.com/@dr.karleydoc?_t=ZP-8z7g2WhBcNT&_r=1Apple Podcast: https://podcasts.apple.com/us/podcast/dr-docs-performance-playlist/id1833363417Spotify Podcast: https://open.spotify.com/show/6S8AiHIHbg0kKyGNyHvcYO?si=FGFaetPSQwax-3EuF3MhdgGeneral information is not medical advice The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment#acl #aclrecovery #aclrehab #physiotherapy #physicaltherapy #knee #rehab #kneepain #aclsurgery #aclreconstruction #kneeinjury #kneesurgery #sportsmedicine #fitness #kneerehab #sportsinjury #aclinjury #sports #injury #physio #rehabilitation #acltear #sport #recovery #basketball
How to treat Ankle Sprains with PTs and ATs
Join Dr. Doc and Dr. Shaun Reghabi, as they share knowledge on how to properly treat ankle sprains with the collaboration of both athletic trainers and physical therapists.
Distance Runner Nutrition with 2x National Champion
MMA Nutrition
Dr. Doc’s nutrition helped undefeated MMA fighter @jacksondoughertymma lose 12 lbs in 8 weeks without losing muscle mass and maintaining energy to fight.👊HINT: It wasn’t from a Low-Carb Diet!!
Volleyball Nutrition Advice With Former D1 Player
Former Sam Houston State volleyball player, Shelby Genung, gives us advice on what fuels her throughout volleyball tournaments. Shelby gives us insight on how to make nutrition a priority for peak performance, while also working full time.
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