This is Not Meant for People to Consume

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Why is junk food so addicting? Let me explain why you can’t resist junk food, why you should stop eating junk food, and how to easily identify toxic foods with my new app. Find out which foods to avoid so you don’t fall victim to the obesity epidemic! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 0:00 Introduction: Is junk food bad for you? 0:40 Junk food addiction 1:33 Why you can't resist junk food 2:49 The new Dr. Berg app! 3:33 Toxic foods to avoid 5:39 Lab-based meats My free app helps you identify toxic foods. By scanning the barcode, the Dr. Berg app will tell you how much sugar, starch, and seed oils are in a product. To make a profit, food companies must create an irresistible product that never leaves you fully satisfied so you will continue eating it. Food scientists work to create the perfect combination of sugar, starch, seed oils, salt, and flavoring to create maximum pleasure, also known as the bliss point. Artificial flavor chemicals are very different from natural flavor chemicals and are 300 times more intense! When you repeatedly consume these chemicals, you can develop dopamine resistance. Junk food is devoid of nutritional value and lacks protein. Junk foods are not food in the true sense of the word. Food is defined as something that gives you energy and helps you sustain life, something junk food can't do. Here is a list of some of the worst junk foods. Avoid these foods! 1. BBQ chips 2. Cheese pop 3. Plant-based meat 4. Fast food 5. Artificial maple syrup 6. Extra virgin olive oil 7. Imitation crab 8. Cheese products 9. Artificial sweeteners 10. Artificial honey 11. Plant-based milk Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about junk food addiction and some of the toxic foods to avoid. I’ll see you in the next video. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

CEASE Taking This Now

Never take iron supplements! Iron is the most toxic mineral that you can consume. In this video, we’re going to talk about some of the dangerous side effects of iron supplements. Find out why iron deficiency anemia may not be related to iron deficiency at all. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 0:00 Introduction: Why you shouldn’t take iron supplements 0:10 The dangers of iron supplements 0:34 Side effects of too much iron 1:13 Iron toxicity 1:23 What causes too much iron? 1:37 Side effects of iron supplements 3:53 Hidden iron 4:22 Iron and copper 5:40 Copper deficiency 6:36 Iron deficiency anemia explained Too much iron over time can cause iron accumulation in your organs and tissues. Some people have a genetic problem that makes it difficult to eliminate iron if it accumulates too much. Potential side effects of too much iron include the following: 1. Cancer 2. Liver disease 3. Heart disease 4. Low testosterone 5. Low libido 6. Diabetes 7. Chronic fatigue syndrome 8. Infertility 9. Neurodegeneration 10. Inflammatory diseases Iron deficiency is one of the most common mineral deficiencies, but iron can also be dangerous if you’re getting too much. Iron toxicity is one of the most underdiagnosed and overlooked conditions. When you take iron supplements, you don't absorb very much. The excess iron accumulates in the digestive tract, causing constipation, nausea, diarrhea, bloating, and irritation of the colon. The type of iron in iron supplements feeds pathogens. Red meat is a better source of iron. Heme iron from red meat and fish is absorbed much more easily. It goes straight into the bloodstream. Red meat also has other nutrients like B vitamins, zinc, and selenium. High-quality protein also helps to balance iron. Many processed foods contain added iron in the forms of ferrous fumarate, ferrous sulfate, and ferrous gluconate. The most common sources of iron are supplements, fortification, and cooking with cast iron cookware. Liver damage will also cause you to accumulate iron. A lack of copper is a common cause of dysfunctional iron because copper helps control iron in the body. Many enzymes dependent on copper relate directly to the control of iron. The first enzyme involved with copper converts iron into a less accumulative and less toxic form. Copper also allows you to transport iron through the body. Copper is involved in a powerful antioxidant that reduces oxidation caused by iron! Glyphosate, antibiotics, high fructose corn syrup, and wheat products can cause copper deficiency. Iron deficiency anemia may really be iron dysfunctional anemia, which is often related to a copper deficiency. Oysters, shellfish, and organ meats are the best food sources of copper. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any qu Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

3. juni 20269 min

This is Not Meant for People to Consume

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