Driftless and Wild

Episode 4: Self-Care Starts with You

20 min · 15. juli 2025
episode Episode 4: Self-Care Starts with You cover

Beskrivelse

Teala reflects on the importance of modeling self-care and authentic emotional regulation as a parent. From simple moments of rest to mindful routines, this episode helps you reclaim your role as a regulated, rooted adult raising resilient kids.

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