Dr Katherine Armour: Dermatologist & Founder of 'Bespoke Skin Technology'

Sally Bloomfield: The Most Positive Person in the World!!!

This week Kate and Jimmy chat to 'Real House Wife of Melbourne' star Sally Bloomfield. Sally is a hotelier, mum, model, reality TV star, a budding author and a genuinely positive person who has faced a great amount of loss in her life. This episode could have gone on forever as Jimmy, Kate and Sally could all chat till the cows come home. For more on Sally follow her on Instagram @sallybloomfield [https://www.instagram.com/sallybloomfield/] This episode is brought to you by Be Fit Food (@befitfoodaustralia [https://www.instagram.com/befitfoodaustralia/]) Eat Yourself Better runs on the support of our listeners. If you like what you hear, hit subscribe on Apple Podcasts or 'follow' on Spotify, and leave us a review. Your hosts are Kate Save, Dietitian, CEO of Be Fit Food, Telstra business award winner, & mum (@katesave [https://www.instagram.com/katesave/]) and Jimmy Rees, Giggle and Hoot (jimmyrees_ [https://www.instagram.com/jimmyrees_/]). Eat Yourself Better is a production of Be Fit Food. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Carolyn 'Caz' Rowland: Cazinc The Label

Today we are joined by Carolyn Rowland, founder and CEO of Cazinc The Label. Cazinc The Label is a Melbourne born designer label that satisfies the modern woman's needs of having a functional, yet stylish wardrobe. Carolyn, better known as Caz, chats to Kate about her routine, how she keeps fit and healthy and the ethical practices that Cazinc The Label champion. For more info on Caz follow her Instagram @caz.rowland [https://www.instagram.com/caz.rowland/]or visit cazincthelabel.com.au/ [https://www.cazincthelabel.com.au/] This episode is brought to you by Be Fit Food (@befitfoodaustralia [https://www.instagram.com/befitfoodaustralia/]) Eat Yourself Better runs on the support of our listeners. If you like what you hear, hit subscribe on Apple Podcasts or 'follow' on Spotify, and leave us a review. Your hosts are Kate Save, Dietitian, CEO of Be Fit Food, Telstra business award winner, & mum (@katesave [https://www.instagram.com/katesave/]) and Jimmy Rees, Giggle and Hoot (jimmyrees_ [https://www.instagram.com/jimmyrees_/]). Eat Yourself Better is a production of Be Fit Food. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Dr Katherine Armour: Dermatologist & Founder of 'Bespoke Skin Technology'

This week Dr Katherine Armour joins Jimmy and Kate to chat all things skin. Jimmy, a long term eczema sufferer, quizzes Dr Armour about what causes eczema and if there is anything we can do to prevent a dreaded flare up. We discover the story of Bespoke Skin Technology and that Dr Katherine is a 'crazy dog lady' (her own words). haha!! Enjoy this weeks episode. For more on Dr Armour check out her Instagram @drkatherinearmour [https://www.instagram.com/drkatherinearmour/?hl=en] and visit bespokeskintechnology.com [https://bespokeskintechnology.com/] This episode is brought to you by Be Fit Food (@befitfoodaustralia [https://www.instagram.com/befitfoodaustralia/]) Eat Yourself Better runs on the support of our listeners. If you like what you hear, hit subscribe on Apple Podcasts or 'follow' on Spotify, and leave us a review. Your hosts are Kate Save, Dietitian, CEO of Be Fit Food, Telstra business award winner, & mum (@katesave [https://www.instagram.com/katesave/]) and Jimmy Rees, Giggle and Hoot (jimmyrees_ [https://www.instagram.com/jimmyrees_/]). Eat Yourself Better is a production of Be Fit Food. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Karen Ledbury: TV Presenter, Ambassador and Super Mum!

This week on the show Karen Ledbury joins us to talk all things health and well-being. We cover the stresses and pressure of Live TV, Karen's early swimming drop off mornings and the magic that comes from lighting a candle. For more on Karen follow on Instagram @karenledbury [https://www.instagram.com/karenledbury/] This episode is brought to you by Be Fit Food (@befitfoodaustralia [https://www.instagram.com/befitfoodaustralia/]) Eat Yourself Better runs on the support of our listeners. If you like what you hear, hit subscribe on Apple Podcasts or 'follow' on Spotify, and leave us a review. Your hosts are Kate Save, Dietitian, CEO of Be Fit Food, Telstra business award winner, & mum (@katesave [https://www.instagram.com/katesave/]) and Jimmy Rees, Giggle and Hoot (jimmyrees_ [https://www.instagram.com/jimmyrees_/]). Eat Yourself Better is a production of Be Fit Food. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Hayley Buckley: Founder of Love My Body

Today on the show, Hayley Buckley. Hayley is the creator of Love My Body, author of Lighten Up and The Blossom Program. Hayley has spent her career making poeple feel good about themselves both physically and mentally. Her parents were in the health and fitness industry and learned about health from an early age. Hayley's programs have adapted to the ever changing industry and she chats to us about whats important when we think about health and well being. For more on Hayley follow on Instagram @hayleybuckley_1 [https://www.instagram.com/hayleybuckley_1] Or visit lovemybody.com.au [https://lovemybody.com.au] This episode is brought to you by Be Fit Food (@befitfoodaustralia [https://www.instagram.com/befitfoodaustralia/]) Eat Yourself Better runs on the support of our listeners. If you like what you hear, hit subscribe on Apple Podcasts or 'follow' on Spotify, and leave us a review. Your hosts are Kate Save, Dietitian, CEO of Be Fit Food, Telstra business award winner, & mum (@katesave [https://www.instagram.com/katesave/]) and Jimmy Rees, Giggle and Hoot (jimmyrees_ [https://www.instagram.com/jimmyrees_/]). Eat Yourself Better is a production of Be Fit Food. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.