Eden Equips

Episode 017 with Julia McKeever

29 min · 2. juni 2026
episode Episode 017 with Julia McKeever cover

Beskrivelse

This episode contains discussion of suicide and mental health. Join Rebecca in conversation with Julia as they reflect on mental health, hope, and the importance of listening to neurodiverse people and their lived experiences. They discuss understanding good and bad mental health, seeking support and services, advocating for yourself and others, and holding onto hope through small moments of change.

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17 episoder

episode Episode 013 with Emma Ahern cover

Episode 013 with Emma Ahern

In this episode, Rebecca sits down with Emma Ahern for an honest and deeply reflective conversation about the realities of parenting. Emma shares her personal experiences of navigating motherhood, including the emotional weight, challenges, and unexpected moments that shape the journey. Together, they explore the importance of building a strong support network, especially in the early stages of parenting, and how even small moments of care for yourself can make a meaningful difference. Emma opens up about the vulnerability that can come with motherhood, the fear and uncertainty many parents carry, and the powerful reminder to take things one day at a time.  The conversation also touches on trusting your instincts, letting go of the idea of perfection, and creating space to stay present rather than becoming overwhelmed by the “what ifs” of the future. With a mix of practical insight and heartfelt honesty, this episode offers reassurance, perspective, and encouragement for anyone navigating their own parenting journey.

7. apr. 202633 min