Effin Hormones

We can't quite believe it - but - the time has come, the end is near....It's time to say bye bye to Effin Hormones! Emma, Helen, Terri and Beena have a good old catch up about everything they've learnt about perimenopause, menopause and the power of talking about your Effin Hormones to your pals. Thanks if you've listened, love you lots gang!

"You'll never be younger or hotter than you are right now" Emma and Helen have a catch up with the slightly filthy and absolutely hilarious bestselling author, Marnie Riches. Marnie's out the other side of perimenopause and shares her thoughts on aging, health and relationships. Plus Emma and Helen reflect on the upcoming end of Effin' Hormones, with some heartfelt moments and of course - lots of laughter.

“I'll have a party when I've made it through!" Sue Devaney AKA Debbie Webster from Coronation Street, has ALWAYS been upfront about menopause.  She was one of our first ever guests on Effin Hormones and was incredibly frank - and quite frankly inspirational about the difficulties she faced and how she got through it.   Sue has some really lovely news, which we couldn’t wait to update you about, plus there’s some motivational chat from Sue about where she’s at on her menopause journey right now.   This episode is all about menopause, mental health - and love!

Emma Goswell and her mates Helen and Beena (sadly without Terri) are back for a good old catch up. The gang tackle the media frenzy around menopause, share personal health scares, and explore alternative therapies like Reiki and gong baths. It’s all about the importance of prioritising one's health, the controversy surrounding HRT, and the power of sound healing—all with a healthy dose of humour and empathy. Connect with Effin Hormones, a podcast about perimenopause and beyond Website [https://effinhormones.com/] Instagram [https://www.instagram.com/effinhormones/] Twitter  [https://twitter.com/effinhormones]

"When you can see the cycle of life, everything changes" Hazel Showell is a business psychologist and coach, who has turned her personal struggles into a source of strength for others. She helps top executives learn to be happier. You might not be surprised to hear that she’s helped a fair few women at the height of their careers, to recognise that they might be going through #perimenopause and #menopause!  In her own life, Hazel has experienced endometriosis; infertility, surgical menopause and a brain tumour.  Quite frankly - she wasn’t expected to still be here.  The fact that she is, is testament to her incredible resilience.  Helen, Terri and Emma learn how integrating pain can help cope with the inevitable ups and downs of life, and how to accept life’s transitions in a way that makes you stronger.  This episode is a must-listen for anyone seeking courage and clarity in the face of adversity. Connect with Hazel: Website [https://justhazel.co.uk/] LinkedIn [https://www.linkedin.com/in/hazel-showell-707201/] Connect with Effin Hormones, a podcast about perimenopause and beyond Website [https://effinhormones.com/] Instagram [https://www.instagram.com/effinhormones/] Twitter  [https://twitter.com/effinhormones]