How do we change?

How do we change?

If we want to change anything in our life, where do we start? Tune in to gain some new perspectives on how to leverage your full potential to consciously start creating the life you really want! Watch https://www.transformationtalkradio.com/watch.html [../../../../watch.html]

The Emotional Refractory Period

What are the physiological effects of emotions, or in other words, what goes on in our body when we feel an emotion? Watch https://www.transformationtalkradio.com/watch.html [../../../../watch.html]

Intuition

For many people, especially successful people in life, it seems that often decisions are made based on gut feeling. What are your thoughts on our intuitive capabilities? Watch https://www.transformationtalkradio.com/watch.html [../../../../watch.html]

Two of The Greatest Tools Humans Have

How come some people always seem to worry about something, while others seem to be happy most of the time?   Watch https://www.transformationtalkradio.com/watch.html [../../../../watch.html]

Living in Stress and Living in Flow

So many of us live very stressful lives. In what way does too much stress impact the functioning of our brain and ultimately our wellbeing? Watch https://www.transformationtalkradio.com/watch.html [../../../../watch.html]