Voices of Empowered Parents Podcast

The Mental Health of Parents: Grief, Healing, & the Weight Families Carry | Shandjia Hoq

31 min · 21. juni 2026
episode The Mental Health of Parents: Grief, Healing, & the Weight Families Carry | Shandjia Hoq cover

Beskrivelse

In this episode of Voices of Empowered Parents, Julie M. Lane welcomes mental health counselor Shanjida Hoq for a thoughtful conversation about caregiving, grief, emotional resilience, and the mental well-being of parents raising children with disabilities and special needs. Together, they discuss family dynamics, sibling relationships, learned helplessness, grounding practices, and the importance of helping parents feel seen and supported in their journey. Website [http://www.shanjidahoq.com/]

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