MedEd 02: Living Happier w/ Loving-Kindness Meditation

MedTalk 04: David Pyle

David is a unitarian universalist reverend who serves as the regional lead and a congregational life consultant with the Unitarian Universalist Association’s MidAmerica regional staff. Another interesting fact about David is he also serves as the Deputy Command Chaplain for the Army Reserve Sustainment Command. Reverend Pyle has spent a lot of time studying, practicing, and teaching different forms of meditation. In this episode, he and I explore his personal insights on meditation, labyrinth walking, unitarian universalism, the Army’s chaplain program, and so much more Interested in the UU or becoming an Army Chaplain? Check out the links below: https://www.uua.org/ https://www.army.mil/chaplaincorps Want to donate to the podcast? Do so here! https://www.emptyrivermeditation.com/

MedTalk 03: Lisa Ernst

Lisa is a meditation teacher. Her teaching authorization is from the Thai Forest/Spirit Rock lineage of Ajahn Chah, Trudy Goodman, and Jack Kornfield. She is the founder of One Dharma Nashville, and in this episode, she and Adam dive into her life story, Vipassana Buddhism, and so much more. If you want to support Lisa or learn more about her work, please visit https://onedharmanashville.com/ for more information. If you would like to donate to Empty River Meditation, please do so on our website https://www.emptyrivermeditation.com/ Thank you for joining us again!

MedEd 02: Living Happier w/ Loving-Kindness Meditation

A new mic, new royalty-free music, and two new meditation practices. This episode is all about loving-kindness meditation. Want to be kinder, happier, more compassionate, and more peaceful? Well, we've got a practice for that!  For more information about Empty River Meditation, visit our website www.emptyrivermeditation.com or visit us on Facebook at Empty River Meditation.

MedEd 01: Intro to Meditation and Mindfulness Meditation

In this introduction to meditation and mindfulness meditation, Empty River Meditation's primary instructor and owner Adam Wink talks about the misconceptions around meditation, the definitions of mindfulness, and so much more!  This podcast will be of benefit, especially to new meditators but hopefully to more experienced practitioners as well. For more information about Empty River Meditation visit our website www.emptyrivermeditation.com or visit us on Facebook at Empty River Meditation