
Endurance Town USA
Podcast af Samantha Pruitt
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Rated 4.7 in the App Store
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25 episoder
Coree Woltering is as much known for his Speedo and positive attitude as he is for his stand-out running ability. The 29-year-old Midwesterner races all distances and all surfaces, but always while rocking his signature Speedo and a friendly smile. His coach told Trail Runner Magazine he’s never heard Coree make an excuse, and if he could bottle up Coree’s work ethic and perseverance and sell it, he’d be a billionaire. Coree began his running career with the 400m and 800m distances, which he ran from middle school through college. He was en route to becoming a professional triathlete when he discovered ultrarunning. When he paced a friend at the 2014 Leadville 100, Coree was immediately hooked on the atmosphere of the race, the scenery, the community, and the idea of running 100 miles in the mountains. [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2021/01/Coree_Woltering_TNF_Athlete_Summit0134.jpg] Coree had never run longer than 16 miles when he signed up for the Quad Cities Marathon in 2014 and ran 2:37. Within a year, he entered the Silver Rush 50 in Leadville and placed 4th, then won every trail ultra he signed up for in 2015, including Tunnel Hill, the Malibu Canyon 50K, and the Herb Parsons Trail Half Marathon. In 2016, at age 26, he averaged a 6.6-minute pace to won the Tunnel Hill 50 in his home state of Illinois. He placed 25that the most prestigious ultra in the country—Western States—in 2018, and in 2019 he’s already won five races. Coree and his husband, a professional skydiver, live in Ottowa, Illinois (#CornfieldCowboys). Coree champions diversity in the outdoor world so that everyone can find a role model who looks like them. WEBSITE [https://coreewoltering.wordpress.com/] facebook [https://www.facebook.com/coree.woltering] • instagram [https://www.instagram.com/coreewoltering] • twitter [https://twitter.com/GCXC13] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2021/01/IMG_1307.jpg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2021/01/IMG_1307.jpg?time=1627577392][https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2021/01/IMG_0961-scaled.jpeg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2021/01/IMG_0961-scaled.jpeg?time=1627577392] Accomplishments: * 5:30:15 at 2016 Tunnel Hill 50 Miles * 2:26 at 2016 Chicago Marathon * 1st, Superior Spring 50k 2019 * 2nd, American River 50M & Quicksilver 50k 2018 * 4th, Superior 100 Mile 2018 * Western States 100M Finisher= * 3rd, The Dunes 100 Mile 2017 * 2x Ironman 70.3 World Championship Finisher * Eco-Challenge Fiji 2019

[https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/IMG_4269.jpg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/IMG_4269.jpg?time=1627577392][https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/DSC_2664-scaled.jpg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/DSC_2664-scaled.jpg?time=1627577392][https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/IMG_6916-scaled.jpeg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/IMG_6916-scaled.jpeg?time=1627577392]Marc has more than 20 years of experience within the government and corporate domains, as well as the realms of social justice, non-profit, and development work across the globe. A Researcher and Transformation Specialist, Marc’s work has allowed him to address executives, boards, teams and entire organizations on the subjects of the Transformation and Change, Unlocking Potential and Resilience, and The Practice of Leadership. He is as comfortable doing a Keynote for an audience of 5,000 as speaking to teams within an organization. He has over 18 years of experience within the corporate domain, non-profit and development work, federal and tribal government organizations across the globe. [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/IMG_4272.jpg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/IMG_4272.jpg?time=1627577392] From leading executive teams in Costa Rica, Mexico, Thailand, and in the states, Marc’s experience varies from working as a facilitator for federal and tribal government organizations to developing engagement strategies for nonprofit and city municipalities and developing performance-training modules High Performing teams. Whether as Keynote Speaker, Workshop Facilitator his commitment is to unlock potential, co-design a clear path forward, and move people into purposeful momentum. [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/IMG_5068-scaled.jpg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/IMG_5068-scaled.jpg?time=1627577392][https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/IMG_4270.jpg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/IMG_4270.jpg?time=1627577392][https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/IMG_4450.jpeg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/11/IMG_4450.jpeg?time=1627577392] WEBSITE [wedohardthings.co] * Follow [https://www.facebook.com/MyPayanX/] * Follow [https://twitter.com/marcpayan] * Follow [https://www.instagram.com/marcpayan/]

[https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/09/WS100-2015-Matt-Trappe-13.jpg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/09/WS100-2015-Matt-Trappe-13.jpg?time=1627577392][https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/09/WS100-2015-Matt-Trappe-7.jpg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/09/WS100-2015-Matt-Trappe-7.jpg?time=1627577392][https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/09/IMG_7525.jpg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/09/IMG_7525.jpg?time=1627577392]Ian Sharman has been racing around the world in all styles of event since 2005 and coaching at Sharman Ultra since 2010 with a group of world class athletes as coaches. He’s run over 200 ultras and marathons (PR: 2:21) in every type of weather and on all terrains. He’s won over 50 multi-day races/road marathons/trail ultras or adventure races, holds the fastest time in a trail 100-mile race by a Brit (12h44m), the record for the Grand Slam of Ultrarunning (69h49m), has won the USATF 100-mile trail championship twice, is a four-time Leadville Trail 100 Champion and a 10-time Western States 100 finisher with nine top 10s. Ultra Running Magazine has voted him as high as 2nd in its annual Ultra Runner of the Year rankings and 4th= in Ultra Runner of the Decade. Follow Ian through his social channels and website links below. [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/09/IMG_6155-10.29.16-PM.jpg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/09/IMG_6155-10.29.16-PM.jpg?time=1627577392] WEBSITE [https://www.sharmanultra.com] • STRAVA [https://www.strava.com/clubs/sharman-ultra-202251] * Follow [https://www.facebook.com/sharmanultracoaching] * Follow [https://twitter.com/sharmanian] * Follow [https://www.instagram.com/sharmanian/]

[https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/08/B08594E6-34F1-4232-84BC-C26412C2B02B.jpg]Lauren Meers is a habit and wellness coach with over 14 years of experience in the health and fitness industry, specifically in sports nutrition and coaching. In addition to her degree in Psychology from Cal Poly, Lauren is a Neuro-Linguistic Programming (NLP) Practitioner, focusing on stress reduction, new behaviors, and goal visualization. Lauren’s unique professional experience, including careers in wealth management, land conservation fundraising and business development, gives her a strong foundation to share her love of strategy, motivating others, and connection to nature. Lauren provides healthy habit framework and structured solutions to daily stresses for busy people. She believes our connection to people and wild places around us are essential parts of a purpose-driven life. True freedom to embrace the moment is the result of consistent choices that sustain our spirit for wonder and adventure. Lauren’s own journey to seeking better health through connecting mind, body, and spirit demonstrates that the key to our success is created through our intentional habits and consistency in our daily routine. Lauren’s goal is to share easy habit shifts and mindset reframing so others can find peace of mind and thrive in their daily experiences. [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/08/IMG_2585.jpg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/08/IMG_2585.jpg?time=1627577392] Passions close to her heart include coaching spinning and barre classes. Lauren owns a wellness business where she empowers clients to improve their health, inside and out, and mentors others to grow and optimize their businesses. Lauren believes that when we live with purpose we are able to achieve meaningful goals, help others, and give back to the community around us. Lauren feels her best when she is near the beach. She also enjoys yoga, writing, hiking and exploring. She believes a vibrant sense of humor is a superpower, and you should never leave home without it. Instagram: @therighteouscrow Website: www.thelaurenmeers.com [http://www.thelaurenmeers.com/] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/08/IMG_1326-rotated.jpg]

[https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/07/img_0487.jpg]Rachel Wakley is the owner of bold [https://www.rachelwakley.com] in San Luis Obispo, California. More than just an online fitness program—bold is a program made for womxn who want to be pushed to get stronger, physically and emotionally, all while being supported by a caring and motivating coach. Rachel is a group fitness instructor and personal trainer from San Luis Obispo on a mission to empower womxn through fitness. “I’m tired of fitness being a space of punishment. Fitness should be a space where you can celebrate your body. To me, it is the ultimate expression of self love—we give ourselves space to be challenged, but on the other side of that challenge is growth and celebration. Every womxn needs to be able to experience that. It will change their life. I started bold [https://clients.mindbodyonline.com/classic/ws?studioid=541192&stype=41&sTG=24] to help womxn be more confident, take more risks, and live the life they truly want to live. Unlike most fitness programs, which focus on weight loss and use that as a lure, I focus on connection and the whole person, and I reconnect womxn to who they are.” – Rachel [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/07/gymphoto-scaled.jpg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/07/gymphoto-scaled.jpg?time=1627577392][https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/07/IMG_6883-scaled.jpg?time=1627577392] [https://secureservercdn.net/45.40.152.13/h3p.6d5.myftpupload.com/wp-content/uploads/2020/07/IMG_6883-scaled.jpg?time=1627577392]

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