Attachment Theory with Malu

Essential Magazine | Episode 4: Self-Love + Balance = Standing in Your Creative Voice with KRollin’

How are you finding your voice? Does it come through with pain or trauma? Do you sit with yourself to truly find what you are seeking? Is your love for yourself guiding you or haunting you? Tune in with Essential Magazine this week as we talk with singer/songwriter KRollin' about her music, journey, and what's next!

Essentials Magazine | Accountability, Conflict Resolution and Community Building

Do you and your community practice accountability? Are you all holding each other responsible in a way that promotes healthy conflict resolution? These are the questions we'll be exploring in this episode. Join us in this episode of Essential Magazine as we dive into the importance of accountability and conflict resolution in community dynamics and personal development. Learn how these principles can empower you to show up for yourself and others.

Attachment Theory with Malu

Poetry. Words from the soul: the deeper you go within, the deeper you connect with your soul. This week on Essential Magazine, we are talking to Malu Sol. An explosive poet, knowledge worker, passionate writer, orator, and a lyrical free stylist (On the low). Debuting her new poetry book “Attachment Theory.” Tune into Essential Magazine this week as Malu discusses her poetry journey, the inspiration behind Attachment Theory, and healing through writing. To find more information on Malu. She is on Instagram as @maluthesol. You can find her website at https://maluthespiritualbarb.wixsite.com/love Attachment Theory out now: https://www.barnesandnoble.com/w/attachment-theory-malu-sol/1145965534?ean=2940186070962

Dare to Try. Freedom to do

Whether you’re running around town before the street lights come on or constantly in community youth programs or an up-and-coming athlete in your youth. One thing was certain: the parent’s and guardian’s goal was to fill the child’s day. However the day was filled up shaped the now-adult in various ways. Tune into Essential Magazine’s first episode as we explore our childhood experiences and find the connections between how we were raised and how we show up in life today!