Evolutionary.org 708 - The Comeback with EVO Brother "Pat7x"

Evolutionary.org 708 - The Comeback with EVO Brother "Pat7x"

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – The Comeback with EVO Brother "Pat7x" • Log link: https://www.evolutionary.org/forums/threads/2026-minicut-cycle-log.109268/ • An intro and thanks to "Pat7x" for coming back on the show • "Pat7x" updates us on changes since he's last been on the podcast • "Pat7x" discusses his thoughts on nutrition and training for himself and those with an Asian background • "Pat7x" talks about his current stack compared to previously • "Pat7x" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/pat7x.362659/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

Evolutionary.org 707 - Interview with EVO Brother "Dave1288499"

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO Brother "Dave1288499" • Log link: https://www.evolutionary.org/forums/threads/cycle-recomp-journal.106427/ • An intro and thanks to "Dave1288499" for coming on the show • "Dave1288499" on his struggles with autism and how lifting helps • "Dave1288499" thoughts on nutrition and training and how he copes • We ask "Dave1288499" to discuss current stack compared to previously • "Dave1288499's" instagram link: https://www.instagram.com/lxst_fitness?igsh=MXFwemh5OTlidjU5Yg%3D%3D • "Dave1288499" offers us some wisdom he has learned Profile link: https://www.evolutionary.org/forums/members/dave1288499.339932/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

Evolutionary.org 706 - Interview with EVO Brother "8enni8lanko"

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO Brother "8enni8lanko" • Log link: https://www.evolutionary.org/forums/threads/41-y-o-trt-retatrutide-training-recomp-log.110773/ • An intro and thanks to "8enni8lanko" for coming on the show • "8enni8lanko" talks about his start and apparent lack of direction before finding fitness • We get "8enni8lanko" to talk about his decision to make changes and get in shape • "8enni8lanko" goes over his choices of what to include in his stack and more • We ask "8enni8lanko" to discuss how hard his and his partner's IVF journey has been Profile link: https://www.evolutionary.org/forums/members/8enni8lanko.371068/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

Evolutionary.org 705 - Interview with EVO Couple "Fitlittlelady" and "FromFat2Fit"

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO Couple "Fitlittlelady" and "FromFat2Fit" • Log links FLL https://www.evolutionary.org/forums/threads/my-aas-cycle-training-log.111202/#post-2088385 and FF2F: https://www.elitefitness.com/forum/threads/recomp-training-cycle-log.1517068/ • An intro and thanks to both "Fitlittlelady" and "FromFat2Fit" for coming on the show • "Fitlittlelady" and "FromFat2Fit" are asked about how they joined each other in the gym • We ask "Fitlittlelady" and "FromFat2Fit" thoughts on nutrition and training – is it easier as a married couple with children? • "Fitlittlelady" and "FromFat2Fit" – does both partners being on PEDs make it easier? Are there any concerns? • "Fitlittlelady" and "FromFat2Fit" offers us a few tips and final thoughts Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/ Fitlittlelady Evo profile: https://www.evolutionary.org/forums/members/fitlittlelady.370256/ FromFat2Fit Elite profile: https://www.elitefitness.com/forum/members/fromfat2fit.2761739/

Evolutionary.org 704 - Log Update with EVO Brother "madcap71"

In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Log Update with EVO Brother "madcap71" • Logs link: https://www.evolutionary.org/forums/threads/summer-cut-cycle-log.109604/ • An intro and thanks to "madcap71" for coming back on to the show • "madcap71" brings us up to date on his current cut, dropping his coach and changing his mind about competing • "madcap71" discusses the difference adding peptides and GLPs has made to his stack • We get "madcap71" to tell us more about the professional wrestling life • We ask "madcap71" why he sometimes trains at home • "madcap71" offers us an insight or two on living in the UK Members Evo Profile link: https://www.evolutionary.org/forums/members/madcap71.351479/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/