ExpertsConnect

How to Eat to Save Your Life with Chef Skylar Saub Lauria

52 min · 16. feb. 202252 min
episode How to Eat to Save Your Life with Chef Skylar Saub Lauria cover

Beskrivelse

In this episode of ExpertsConnect, we had a conversation with Chef Skylar Saub Lauria (MBA, MSc.) Ceo and Founder of Social Chef-Trepreneur. Initially, Chef Skylar defines the components of a healthy meal. Later, he references foods that boost immunity, especially against Covid-19.  Skylar also talks about what inspired him to start eating healthy and launch his healthy eating restaurant Da Fiamme [https://www.dafiamme.com/]. Chef Skylar also dives deeper into his tips and tricks to prepare well-rounded meals that are Healthy, Affordable, Delicious, and Quick. Finally, he shares important cooking techniques to prepare healthy meals. Watch the Video and access the show notes https://teachsomebody.com/blog/view/CiQAp4vKh3ef76a9wHCVg/expertsconnect-ep.-25:-shaping-the-new-normal-with-emergent-alliancehere [https://teachsomebody.com/blog/view/BQUJWCoVCyLcXRub8JZP4/expertsconnect-ep.-37:-how-to-eat-to-save-your-life-with-chef-skylar-saub-lauria]. Subscribe to our YouTube [https://www.youtube.com/results?search_query=teachsomebody] Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

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16. feb. 202335 min
episode How to Eat to Save Your Life with Chef Skylar Saub Lauria cover

How to Eat to Save Your Life with Chef Skylar Saub Lauria

In this episode of ExpertsConnect, we had a conversation with Chef Skylar Saub Lauria (MBA, MSc.) Ceo and Founder of Social Chef-Trepreneur. Initially, Chef Skylar defines the components of a healthy meal. Later, he references foods that boost immunity, especially against Covid-19.  Skylar also talks about what inspired him to start eating healthy and launch his healthy eating restaurant Da Fiamme [https://www.dafiamme.com/]. Chef Skylar also dives deeper into his tips and tricks to prepare well-rounded meals that are Healthy, Affordable, Delicious, and Quick. Finally, he shares important cooking techniques to prepare healthy meals. Watch the Video and access the show notes https://teachsomebody.com/blog/view/CiQAp4vKh3ef76a9wHCVg/expertsconnect-ep.-25:-shaping-the-new-normal-with-emergent-alliancehere [https://teachsomebody.com/blog/view/BQUJWCoVCyLcXRub8JZP4/expertsconnect-ep.-37:-how-to-eat-to-save-your-life-with-chef-skylar-saub-lauria]. Subscribe to our YouTube [https://www.youtube.com/results?search_query=teachsomebody] Thanks for listening! If you have enjoyed this conversation, please subscribe and share it with as many people as you can to help me empower the masses through knowledge!

16. feb. 202252 min
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12. jan. 202242 min
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