Maya Raichoora: The power of visualisation and mental fitness

Maya Raichoora: The power of visualisation and mental fitness

Episode three sees Ricardo and Libby discuss the power of mental visualisation and participate in their own visualisation practice, as they sit down with Maya Raichoora. An advocate for mental fitness, a coach to elite athletes and Nike's first-ever Mental Fitness trainer, Maya's challenges with her own mental and physical health have led her on her own extraordinary journey. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Aatif Hassan: Global education leader on why ADHD is a 'Superpower'

In episode two of Extraordinary Together, Libby and Ricardo are joined by Aatif Hassan, Founder of Dukes Education, as well as the Founder and Chairman of Cavendish Education, a family of independent schools and colleges offering support for neurodivergent students. The episode delves into the events leading up to the birth of Dukes Education, Aatif’s personal experiences with learning and neurodivergence, as well as his incredible, ongoing journey of growth, inspiring you, to live an extraordinary life. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Sophie Winkleman: EdTech, screen time and children's mental health

In this first episode of Extraordinary Together, actor and children's advocate Sophie Winkleman, joins Libby Nicholas and Dr Ricardo Tavares to discuss the excessive use of screens and technology on children's mental health. With the rise of EdTech and online communication, finding the balance between digital literacy and soft skills, whilst developing self-regulation, is tougher than ever. Join the conversation as the team discusses the implications and the steps they're taking to overcome it within their homes. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Introducing Extraordinary Together from Dukes Education

Hosted by Libby Nicholas, Group Education Director, and Dr Ricardo Tavares, medical doctor turned educational entrepreneur, Extraordinary Together by Dukes Education, is an inspiring new podcast grappling with the problems faced by families across the world, offering insights and inspiring words of wisdom from extra special guests. Join us as we speak with a mental fitness campaigner, a pioneering educationalist, and an actor turned children's wellbeing advocate, all with their own take on how you, can live an extraordinary life. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]