ALL THINGS MENTAL HEALTH

I'M BACKKKKK---Spring and Summer favorite things

Send us Fan Mail [https://www.buzzsprout.com/2517914/fan_mail/new] Let's talk about all things girly!! With a few updates. Favorite prints, drinks, cleaning schedules, baby shower, and more!

Answering anon questions w/ my husband

Send us Fan Mail [https://www.buzzsprout.com/2517914/fan_mail/new] This one is short and sweet! We talk about our recent Disney cruise and we answer your anonymous questions!!!

ALL THINGS MENTAL HEALTH

Send us Fan Mail [https://www.buzzsprout.com/2517914/fan_mail/new] Mental health is one of my passions. Being a mental health therapist, I see the value in prioritizing our minds! I also see the unfortunate results when mental health is neglected.  This episode is extremely personal to me as I discuss my OCD diagnosis, my journey to becoming a therapist, mental health within the church, ways to prioritize mental health as a mom and wife, and so much more!  This one is filled with al ot of tears and laughs, I hope you enjoy!

Resolutions, mental health routines, intentional parenting and more!!

Send us Fan Mail [https://www.buzzsprout.com/2517914/fan_mail/new]   This is one of my favorite episodes so far!! I tlak about so many things that are close to my heart! I hope that you enjoy!

Pregnancy updates, gender reveal, and baby namesssss

Send us Fan Mail [https://www.buzzsprout.com/2517914/fan_mail/new] I'm so sorry that I've been MIA the past few months, but your girl is backkkkkk!!! I am finally past that 16 week mark, and feeling so much better! Tune in to hear about my pregnancy experiences so far, baby name ideas, and potential baby name reveallllll!!!