Fat & Furious

“I support IV vitamin C which is about 200g and that by passes the digestive system causing any loose bowels symptoms but can really help get getting help to the body, and there are over 80,000 studies on vitamin C which will support all these various pathways and how wonderful Vitamin C really is as a vitamin” Vicky Godfrey 2020 In this week’s episode Steve is joined by Nutritionist and DNApal co-founder Vicky Godfrey. As a Harley Street nutritional therapist (NT), Vicky’s belief is prevention is better than cure. This is where she see’s DNA testing and being able to support your health and foundations is so important to your health journey. “We can really work on optimising certain pathways in the body. You can’t get anymore personalised than supporting people with their genetics.” Vicky Godfrey Website: https://dnapal.me/ Social: @dna.pal LinkedIn: https://www.linkedin.com/in/vicky-godfrey-a56536/?originalSubdomain=uk More about Vicky http://anaturalpath.co.uk/a

“Brutality is contagious and so is companionability. So, somebody who effects people for the worst will have a higher level of inner brutality and they won’t necessarily be able to see that there effecting their team in that manor”. Anna Pinkerton 2020 In Episode 33 of The Fat & Furious Podcast Steve is joined by author and psychotherapist Anna Pinkerton. Anna Pinkerton is a professionally qualified psychotherapist and author with over 25 years’ experience, she specialises in helping people recover from chronic stress, PTSD, burnout and breakdown. As a leading expert in the UK for post trauma work, and burnout trauma Anna is uniquely trained in EMDRII, TIR and CATTI protocols (trauma re-processing models). She has successfully incorporated these models into a generic model of person-centred, recovery focused psychotherapy and has pioneered the use of simple drawings and imagery, in line with neuroscience. Her methodology helps people recover thoroughly from chronic stress react

“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation”. Patrick McKeown In episode 32 of the Fat and Furious podcast Steve is joined by the author of the ‘Oxygen Advantage’ Patrick McKeown. World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. From a young age, Patrick suffered from asthma and relied on an array of medicines and inhalers until he discovered the Buteyko Method at the age of 26, experiencing immediate relief from his symptoms. By applying the principals of the Buteyko Method, Patrick remains asthma-free since then, a feat that over 20 years of medication had failed to accomplish. In a career spanning 15 years, Patrick has since al

“So when we test you we are looking at over 700,000 data points on the genes but because only a handful of those have been properly researched and are ones that fall within our remit of being able to be influence by diet and lifestyle.” Kate Scott 2020 In this week’s episode Steve is joined by Nutritionist and DNApal co-founder Kate Scott. Kate is a UK registered Nutritional Therapist (NT), specialising in nutrigenetics (the impact and interaction between DNA and nutrition in the body). She is passionate about improving people’s health and wellbeing by helping them to understand their genetic blueprint, what that means in terms of their health and how best to support themselves through positive diet and lifestyle changes. More about Kate: Linkedin: https://www.linkedin.com/in/kate-scott-886b7112 Websites: https://dnapal.me/ http://www.vitagen-x.com/ Instagram: @dna.pal

In this episode, Steve Bennett is joined by Nutritionist, Jenny Phillips.