What if everything you’ve been told about ageing is incomplete | Dr. Alka Patel |The Million Hour Doctor on Longevity, Health & Living Better

What if everything you’ve been told about ageing is incomplete | Dr. Alka Patel |The Million Hour Doctor on Longevity, Health & Living Better

What if everything you’ve been told about ageing is incomplete? In this episode of Feel It In Your Soul with Angelee, we sit down with Dr. Alka Patel, widely known as The Million Hour Doctor, to explore a radically empowering perspective on longevity, health, and what it truly means to live well. Dr. Patel brings a science-backed yet deeply human approach to ageing, shifting the narrative from decline to possibility. This is not about adding years to your life it’s about adding life to your years. Together, we explore: • Why ageing isn’t something to fear — but to understand • The concept of “healthspan” vs lifespan • How small, intentional choices shape long-term wellbeing • Reframing energy, purpose, and vitality at every stage of life This conversation will challenge assumptions, shift perspectives, and leave you rethinking what’s possible for your future self. Podcast: Feel It In Your Soul with Angelee Guest: Dr. Alka Patel (The Million Hour Doctor) Co-Produced by Podone

How to be a HIGH AGENCY woman - not what I was expecting - it was something far deeper.

What does it really mean to be a woman in control of her own life? In this episode of Feel It In Your Soul with Angelee, we sit down with Saba Yussouf for a grounded, thought-provoking conversation on agency, identity, and the quiet power of choosing your own path. In a world that constantly tells women who to be, how to behave, and what to prioritise, Saba brings a refreshing perspective — one that centres self-trust, awareness, and the courage to make decisions on your own terms. This isn’t about rebellion for the sake of it. It’s about ownership. Clarity. And the kind of confidence that doesn’t need validation. Together, Angelee and Saba explore: • What “high-agency” really means for women today • The difference between control and self-leadership • Letting go of external expectations • Building a life that feels aligned — not just impressive 🎙️ Feel It In Your Soul with Angelee ✨ Guest: Saba Yussouf 🎛️ Produced by Podone If you’ve ever questioned the life you’re “supposed” to live — this conversation might just shift something.

Aging Isn’t the Problem — Society Is | Georgia Zaris on Beauty, Confidence & Living Boldly

In this powerful episode of Feel It In Your Soul, host Angelee Sidar is joined by actress and pro-age advocate Georgia Zaris for an honest, empowering conversation about aging, beauty, and self-acceptance. Known for her roles in Mile High, Lexx, and Mr. Right, Georgia goes beyond the screen to challenge deeply ingrained narratives around age. By embracing her natural grey hair and choosing authenticity over approval, she has become a powerful voice in the pro-age movement — inspiring others to live confidently and unapologetically at every stage of life. In this episode, we explore: Why “anti-aging” culture does more harm than good Redefining beauty beyond youth The freedom that comes with self-acceptance What it truly means to live boldly, no matter your age If you’ve ever felt pressure to shrink, hide, or “stay young,” this conversation is an invitation to return to yourself.

Disconnecting Isn’t Escape — It’s Return | Mais Mohammed | Angelee Sidar

In this episode of Feel It In Your Soul, host Angelee Sidar sits down with the insightful and grounded Mais Mohammed — life coach, speaker, and creator known for her honest approach to healing and self-connection. Together, they explore a powerful truth: Disconnecting isn’t an escape… it’s a return. A return to presence. A return to inner quiet. A return to the version of you that gets drowned out in the noise of constant digital connection. If you’ve been feeling overstimulated, overwhelmed, or out of alignment, this conversation offers the permission and perspective you may not have realized you needed.

Patsy Palmer: The Courage to Listen to Your Soul and Change Everything

She’s a British icon and national treasure — but behind the fame, Patsy Palmer was searching for something more. In this deeply soulful episode, In this deeply honest episode, Patsy Palmer shares how she learned to listen to her soul, stop chasing what wasn’t aligned, and find the courage to change everything. From British television icon to DJ and soul seeker, her story is a powerful reminder that reinvention isn’t about becoming someone new; it’s about coming home to yourself. From EastEnders to L.A., from actress to DJ, this is the story of a woman who dared to change everything - and in doing so, found herself again. If you’ve ever felt called to start over or step into a new chapter, this conversation will remind you that it’s never too late to become who you truly are. 🎙 Hosted by Angelee Sidar on Feel It In Your Soul, where real stories awaken, reframe, and inspire.