S. 4 // EP. 15 ] Advice Sesh #4: Cultivating Healthy Relationships With Friends And Family

S. 4 // EP. 17 ] Trying To Stay Motivated

in this episode, i discuss what it's like to struggle with staying motivated lately and goals that i hope to reach.

S. 4 // EP. 16 ] Starting Over Again After A Depressive Episode

in episode sixteen of season four, it's about starting over again after a depressive episode. i talk about what depression is like, and how starting over again can become a spark of hope.

S. 4 // EP. 15 ] Advice Sesh #4: Cultivating Healthy Relationships With Friends And Family

in episode fifteen of season four is another segment to the advice sesh series on For A Pessimist I'm Pretty Optimistic and it's all about cultivating healthy relationships with friends and family. let's dive in!

S. 4 // EP. 14 ] Procrastination And Overcoming It

in episode fourteen of season four, it's all about procrastination and the means of overcoming it through life's struggles.

S. 4 // EP. 13 ] Plot Twist; I Have Schizoaffective Disorder And OCD

in this heartfelt episode, I open up about my diagnoses changing and having schizoaffective disorder and OCD, the struggles, the ups, and the downs, and the journey as I know it.