HORMONES with HANNIE ✨ | healthy accountability, coaching beyond fitness, set self boundaries & do men have deep conversations?

Bieberchella & Rush Hour 2 | FOR MY FUTURE SELF

WE LOVE RUSH HOUR 2

New York, New Job, New Fiancé… A Full Life Update | FOR MY FUTURE SELF PODCAST

After a year off, we’re officially back — and so much has changed. In this episode, we’re catching you up on everything. We’re also introducing our new segments and leveling up with real studio equipment (yes, we’re serious this time). If you’re navigating your twenties, relationships, big life shifts, or just love honest girl talk about growth and evolving — this podcast is for you. Follow us for behind the scenes & updates: Serina: @soldbyserinaKali: @killaa_kali Pod: formyfutureself.podast Subscribe, rate, and share with a friend who’s in her “new era” too.

Letting AI Plan Our Dream Lives…

We’re officially out of our rut and back to becoming THAT girl—but this time, we let CHATTY KATHY take the reins. 🤖✨ In this episode, we check in on our 2025 goals, give a much-needed pep talk, and let AI ask us random questions & design our dream day. Did it get it right… or is it totally off? 😂Tap in for some motivation, mindset shifts, and a little chaos as we see what AI thinks our best lives should look like. 💖

HELLO 2025 | LESSONS FROM 2024 & STARTING THE NEW YEAR STRONG

Toughest Year Yet- We're back and we're here to talk about how you can turn all of your losses into lessons. We are stronger because of the trials and we grow from the tough times. Overcoming 2024 - we touch on realizations that have manifested through the unexpected life changes. We've learned a lot about ourselves and we can't wait to share it with you! Cheers to 2025🥂✨️🤍 ✨ Follow Us on Instagram! @formyfutureself.podcast | @soldbyserina | @killaa_kali 🎧 Listen to Us On: Spotify: https://open.spotify.com/show/5K7KiQhRRr1qQQzJELj4KZ Apple Podcasts: https://podcasts.apple.com/us/podcast/for-my-future-self/id1695151709 🎵 Song Credit: Jorja Smith - On My Mind (Tera Kòrá Remix)

HORMONES with HANNIE ✨ | healthy accountability, coaching beyond fitness, set self boundaries & do men have deep conversations?

This week, we are joined by the fabulous Coach Hannie, who knows a thing or two about balancing it all—mind, body, and, yes, even our hormones. Together, we’ll dive into the world of women’s health, uncovering the magic behind energy, confidence, and routines that actually stick. But it doesn’t stop there—because, let's face it, sometimes the hardest workout is setting boundaries.