Crista Beck

Superfood Myths with Drew Hays

This week Adrien and Libby are myth busting super foods this week with Drew Hays. Drew is a Registered Dietitian and professionally trained chef. She received her BS and MA of Nutritional Sciences from the University of Texas at Austin. Her academic interests are food science, clinical adult nutrition, critical care, food and cooking. Guest: Drew Hays Hosts:Adrien Pacsoza [https://www.instagram.com/ilivewellnutrition/]andLibby Hill [https://www.instagram.com/libbybhill/] Producer: Myrriah Gossett Audio Engineer Jake Wallace A Founding Media Podcast See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

Rebecca Scritchfield

This week Adrien and Libby are getting ready for summer by knowing that all bodies are beach bodies with Rebeca Scrichfield. Rebecca is a well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the book, "Body Kindness: Transform your health from the inside out and never say diet again". Learn more about Rebecca: https://www.bodykindnessbook.com https://www.instagram.com/rebeccascritchfield/ Guest: Rebecca Scrichfield Hosts:Adrien Pacsoza [https://www.instagram.com/ilivewellnutrition/]andLibby Hill [https://www.instagram.com/libbybhill/] Producer: Myrriah Gossett Audio Engineer Jake Wallace A Founding Media Podcast See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

Crista Beck

This week Adrien and Libby are talking all things dating, love, and relationships with expert, coach, writer, and speaker, Crista Beck. Crista is the co-creator of the Jumpstart Your Heart Process™, and creator of the Sure-Fire Dating Formula™ specializing in helping people identify and release their hidden barriers to love and to become the kind of person that is open to love and to easily attract the partner of their dreams. The three of them talk all about the chemistry of relationships and what happens to our bodies when we fall in love. Learn more about Crista: http://cristabeck.com Hosts:Adrien Pacsoza [https://www.instagram.com/ilivewellnutrition/]andLibby Hill [https://www.instagram.com/libbybhill/] Producer: Myrriah Gossett Audio Engineer Jake Wallace A Founding Media Podcast See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

Surviving SXSW: Caffeine

In a special mini-series Adrien and Libby are talking all things SXSW. It's a marathon not a sprint for this festival so tune in and see how you can be your best self no matter what. Hosts: Adrien Pacsoza [https://www.instagram.com/ilivewellnutrition/] and Libby Hill [https://www.instagram.com/libbybhill/] Producer: Myrriah Gossett Audio Engineer Jake Wallace A Founding Media Podcast See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.

Surviving SXSW: Breakfast

In a special mini-series Adrien and Libby are talking all things SXSW. It's a marathon not a sprint for this festival so tune in and see how you can be your best self no matter what. Hosts: Adrien Pacsoza [https://www.instagram.com/ilivewellnutrition/] and Libby Hill [https://www.instagram.com/libbybhill/] Producer: Myrriah Gossett Audio Engineer Jake Wallace A Founding Media Podcast See acast.com/privacy [https://acast.com/privacy] for privacy and opt-out information.