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A GUIDE TO THRIVING: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning

New Year, new you? According to our guest lasting change requires not only intention, but a sustained practice of making conscious choices that have impact. Jon Rosemberg is a is UPenn-trained positive psychologist and author of the book, A GUIDE TO THRIVING: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning. Through his personal story, Jon Rosemberg has learned firsthand that growth begins when we courageously reclaim our agency. Jon is co-founder of Anther, a firm dedicated to transforming uncertainty into possibility. He previously led high-impact initiatives at Walmart, Procter & Gamble, Indigo, and GoBolt. Jon holds an MBA from Cornell University and a Master of Applied Positive Psychology from the University of Pennsylvania.

JASA on What Retirement Looks Like for Low-to-Moderate Income New Yorkers

With both affordability top of mind, and the elderly population growing faster than any other age group—including in New York—our guest is Gayle Horwitz, the new CEO of JASA [https://www.jasa.org/], The City’s go-to non profit supporting older New Yorkers. We discuss how affordability and housing demand is impacting older residents and what retirement looks like for low-to-moderate income New Yorkers. Founded over 50 years ago, JASA is NYC’s largest nonprofit manager of senior affordable housing, and a leading expert and innovator in aging services.

UNFINISHED: The Role of the Artist in the Age of Artificial Intelligence

All at once, it seems as if AI and Music are intertwined: It’s being used for everything from restoring old recordings, to generating entire songs from prompts. For musicians, is AI a tool or a rival? Emmy Award-winning composer and producer, Lucas Cantor Santiago [https://www.lucascantormusic.com/] was commissioned by one of the largest technology companies in the world, to collaborate with artificial intelligence in an experiment to finish Franz Schubert’s Unfinished Symphony. The project led him to question his long-standing assumptions about music, technology, and how both evolved together through history. Lucas Cantor Santiago’s book is UNFINISHED: The Role of the Artist in the Age of Artificial Intelligence.

MJHS on Music Therapy for Dementia Patients and Memory Care

How does music connect to people even with dementia, and allow them to connect with memories that they might not otherwise recall? Our guest is Dr. Kendra Ray, a renowned expert and the dementia program director of the not-for-profit MJHS Menorah Center for Rehabilitation and Nursing Care in Manhattan Beach, Brooklyn. MJHS is the last not-for-profit Jewish nursing home, providing short-term, subacute rehabilitation and long-term nursing care. For more, visit mjhs.org.

HEALTHY TO 100: How Strong Social Ties Lead to Long Lives

By 2035, the number in the people in the US over the age of 65 will outnumber the people under 18 for the first time history. As our population is rapidly aging, one of the greatest challenges of aging is being socially isolated. In HEALTHY TO 100: How Strong Social Ties Lead to Long Lives, longevity expert Ken Stern reveals the key components that globally contribute to longer, more enriching lives. Ken Stern is a nationally recognized expert on longevity and aging. He is the founder of the Longevity Project and hosts the popular “Century Lives” podcast from the Stanford Center on Longevity.