"if it fits my macros.."

building the Lolla of fitness with David Grass

#56: this week, the gals are joined by David Grass, founder of Faces of Fitness, the festival style wellness experience bringing together movement, culture, community, and BIG energy in Chicago (and soon, Miami). We chat about what it takes to build something people do not just attend, but want to be part of, from vision and brand partnerships to creating a fitness event that feels larger than life. He dives into fatherhood, start up & founder life and so much more. David is a breath of fresh air, serving up some REAL advice. Instagram: @facesoffitness2026 [https://www.instagram.com/facesoffitness2026/] Tiktok: @facesoffitness [https://www.tiktok.com/@facesoffitness?lang=en] Tickets: https://www.facesoffitnesschicago.com/ [https://www.facesoffitnesschicago.com/]

"if it fits my macros.."

this week the girls yap about a whole bunch of relatable sh*t. top model documentary lore, who's credible on the internet, keeping up with fiber goals, and most importantly; the uncrustable and it's significance in healthcare... iykyk.

big feelings & baby jesus

#54: This week we’re talking about everything from Baby Jesus to Chinese New Year, because apparently that’s the range of our lives right now. We dive into sleep, love, relationships, and taylor asks the big question: can you actually help who you love? Which of course becomes a completely separate conversation. We unpack support inside partnership, what it looks like to show up for someone, and how life reshapes the way you love and receive love. The girls are here to support you and send you on your way into the year of the horse feeling ready to take on life in a BIG way.

were you guys this mad before?

#53: Today's couch tea includes "Sculpt" workout lore, are you a actually good fitness instructor or do you just like a cute set, stepping outside your comfort zone and obviously the world... need we say more?

what this season is asking of us

#52: We’re back. Our first episode of 2026 is a real life catch-up, the kind we’d have over coffee if you were sitting with us. Jordan opens up about navigating a missed miscarriage, Taylor shares what’s new with her job, and together we talk honestly about what this season of life is asking of us. We dive into our 2026 goals, ambitions, and intentions, not in a new year, new me BS, but in a what’s actually realistic and sustainable way. We share tangible takeaways, mindset shifts, and how we’re learning to focus more on what we can do instead of spiraling over what we can’t. We also share an update on the podcast: we will be moving to bi-weekly episodes so we can protect our energy, stay aligned, and show up fully when we do.