Glam and Guts Podcast

Glam & Guts Ep 7: The Undoing

1 h 17 min · 8. dec. 2025
episode Glam & Guts Ep 7: The Undoing cover

Beskrivelse

Theme: Unlearning trauma, triggers, and toxic patterns This episode focuses on the mental health journey — therapy, self-sabotage, trauma, and the emotional unpacking that comes with growth.  • Both revisit “hard moments” — letters, photos, memories that still sting.  • They go through a therapeutic exercise or session together.  • Focus is on the messiness of healing — and the power in staying.

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af Glam and Guts Podcast-fællesskabet!

Kom i gang

1 måned kun 9 kr.

Derefter 99 kr. / måned · Opsig når som helst.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

Alle episoder

11 episoder