Going For Something

Sunday anxiety & habitual thoughts

10 min · 22. okt. 2024
episode Sunday anxiety & habitual thoughts cover

Beskrivelse

Sometimes, even when we have moved away from a situation that we did not want (or that caused us anxiety), Our thoughts are still so used to following the old familiar thoughts...and so we get anxious or spiral anyway. Sharing about this and my own 'sunday dreads' in todays episode.

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