Healthy just isn’t convenient

13 min · 23. apr. 2023

Beskrivelse

The inconvenience of a healthy lifestyle is a huge hurdle to get over. Take baby steps to climb over it. You’re worth the effort. Try prep dish https://ai282.isrefer.com/go/lpof15/rp903/

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Alle episoder

6 episoder

Healthy just isn’t convenient

The inconvenience of a healthy lifestyle is a huge hurdle to get over. Take baby steps to climb over it. You’re worth the effort. Try prep dish https://ai282.isrefer.com/go/lpof15/rp903/

23. apr. 202313 min

A quick add on to the previous podcast.

Laymen explanation of insulin resistance!

16. apr. 20233 min

Baby Steps

Join me in these baby steps!

16. apr. 202313 min

Sugar Sugar Sugar

Chronic disease and sugar

29. jan. 202320 min

Plan, plan, plan

Plan and then write it down to keep yourself on track.