Grow and Go with Em Tyler
If you’ve ever ended a day feeling like you ran a marathon but can’t remember a single meaningful moment of it — this one is for you. We are living in a world that glorifies busy. And most of us are exhausted by it. Not just physically, but spiritually. The rushing, the scrolling, the constant noise — it creeps into the way we pray, the way we parent, the way we show up for the people we love. And somewhere underneath all of it, there’s a quiet longing for something different. Something slower. Something real. This week I sit down with Rachel Bearn — author of A Year to Slow Down: A Christian’s Guide to Embracing Handmade and Homegrown — and she makes a compelling case that the return to slow, simple, intentional living isn’t just a social media trend. It might actually be an invitation from God. We talk about: ✨ What slow living actually means — and why it’s a spiritual practice, not a lifestyle trend ✨ The difference between self-care and genuine surrender to God ✨ How to make Sabbath something you live rather than something you admire from a distance ✨ Why nature might be one of the most underrated ways to connect with God ✨ The role of breathwork and mindfulness in staying grounded in faith ✨ How to embrace your own individuality in spiritual practice rather than copying someone else’s ✨ Staying present and rooted in God when life keeps accelerating What is one small thing you already do — or would love to try — to slow down and stay present with God? Leave a comment [%%half_magic_comments_url%%] If something in you recognised itself in those first few lines, don’t scroll past this one. Rachel is warm, wise, and refreshingly practical — and this conversation might just give you permission to finally exhale. Connect further with Rachel: Instagram [https://www.instagram.com/byrachelbearn] | YouTube [https://www.youtube.com/@RachelBearn/videos] Connect further with Em: Substack [https://emtyler.substack.com/] | YouTube [https://www.youtube.com/@helloemtyler] | emtyler.com [https://www.emtyler.com/] | Instagram [https://www.instagram.com/helloemtyler/] | Facebook [http://www.facebook.com/helloemtyler] | Email [connect@emtyler.com] Interested in having Em come speak at your event? Book Em today! [https://www.emtyler.com/speaking] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emtyler.substack.com/subscribe [https://emtyler.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]
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