Grow with Amy Sangster

The framework gymnasts use to master any skill (and how to use it to get good at anything) | Ep 15

23 min · I går
episode The framework gymnasts use to master any skill (and how to use it to get good at anything) | Ep 15 cover

Beskrivelse

My partner Hunter trained as a gymnast. And when he told me how gymnasts actually learn skills, I immediately thought about every single person I've ever worked with who struggles with content creation. Because most people trying to get good at something just... do the thing. Over and over. And wonder why they're not improving. Gymnasts don't do that. They use a three phase framework...and it's the reason they can do things with their bodies that seem physically impossible. In this episode I break down exactly how this framework works, why most people skip straight to the wrong phase and end up frustrated, and how to apply it to content creation, sales, copywriting, camera presence and almost any skill you're trying to build right now. If you've ever felt like you're putting in the reps but not getting better, this is why. New Episodes Every Week Follow Amy Sangster's Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/amysangster53] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@AmySangster] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/amy-sangster-5a41b93b/] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CreatrBusiness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://creatrbusiness.com/] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MemberUp.com [http://memberup.com/]

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16 episoder

episode The framework gymnasts use to master any skill (and how to use it to get good at anything) | Ep 15 cover

The framework gymnasts use to master any skill (and how to use it to get good at anything) | Ep 15

My partner Hunter trained as a gymnast. And when he told me how gymnasts actually learn skills, I immediately thought about every single person I've ever worked with who struggles with content creation. Because most people trying to get good at something just... do the thing. Over and over. And wonder why they're not improving. Gymnasts don't do that. They use a three phase framework...and it's the reason they can do things with their bodies that seem physically impossible. In this episode I break down exactly how this framework works, why most people skip straight to the wrong phase and end up frustrated, and how to apply it to content creation, sales, copywriting, camera presence and almost any skill you're trying to build right now. If you've ever felt like you're putting in the reps but not getting better, this is why. New Episodes Every Week Follow Amy Sangster's Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/amysangster53] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@AmySangster] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/amy-sangster-5a41b93b/] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CreatrBusiness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://creatrbusiness.com/] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MemberUp.com [http://memberup.com/]

I går23 min
episode Stop solving problems that don't exist | Ep 14 cover

Stop solving problems that don't exist | Ep 14

My client made 120K last month with a to-do list shorter than most people's morning routine. There's a question I asked her that made that possible. I ask it in every business I run. Today I'm giving it to you. New Episodes Every Week Follow Amy Sangster's Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/amysangster53] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@AmySangster] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/amy-sangster-5a41b93b/] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CreatrBusiness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://creatrbusiness.com/] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MemberUp.com [http://memberup.com/]

16. juni 202612 min
episode Why your intangible offer isn't selling (and how to fix it) | Ep 13 cover

Why your intangible offer isn't selling (and how to fix it) | Ep 13

Most people trying to sell identity work, nervous system regulation, energetics or mindset coaching are making the same messaging mistake. In this episode I break down exactly how to position an intangible offer so it actually converts, using real examples of people doing this at $90K months with 5,000 followers. Here's a hint: identity work isn't your offer. It's your bridge. The question is - do you know where you're taking people? New Episodes Every Week Follow Amy Sangster's Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/amysangster53] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@AmySangster] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/amy-sangster-5a41b93b/] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CreatrBusiness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://creatrbusiness.com/] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MemberUp.com [http://memberup.com/]

5. juni 202622 min
episode Your next level requires a version of you that doesn't exist yet | Ep 12 cover

Your next level requires a version of you that doesn't exist yet | Ep 12

I was on a coaching call recently with a client who was doing everything right. Getting responses. Making sales. Things were working. And she was terrified. Not of failing (like most are), but of it actually working! Because success in business comes with responsibility. Customers. Expectations. Goals. And deep down her biggest fear was "can I actually handle that?" Nobody talks about this fear, yet it's the one that subconsciously keeps people sabotaging themselves right before they're about to hit their next level. I shared something with her that she said completely changed the way she was looking at it. If you're wondering whether you're really the person who can handle the next level, listen to this one. New Episodes Every Week Follow Amy Sangster's Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/amysangster53] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@AmySangster] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/amy-sangster-5a41b93b/] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CreatrBusiness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://creatrbusiness.com/] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MemberUp.com [http://memberup.com/]

28. maj 20269 min
episode Ads vs Organic (when to use & which is better) | Ep 11 cover

Ads vs Organic (when to use & which is better) | Ep 11

I know a company that was doing $1.5 million a month. Their ads account got banned. 60% of their revenue disappeared overnight. I also know people stuck on organic alone, maxing out with zero predictability. So which one do you actually need? Ads or organic? And when do you turn ads on without burning through cash proving your offer doesn't work? In this episode: why some companies have 90% show-up rates while others have 30%, what Alex Hormozi's 75K subscriber channel does differently than his 4M one, and the mistake most people make that kills their business before it scales. If you're trying to figure out your next move, listen to this. New Episodes Every Week Follow Amy Sangster's Socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/amysangster53] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@AmySangster] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.linkedin.com/in/amy-sangster-5a41b93b/] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CreatrBusiness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://creatrbusiness.com/] | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MemberUp.com [http://memberup.com/]

15. maj 202626 min