Gym Buds for Life

The Matrix Resolutions

1 h 0 min · 15. jan. 2024
episode The Matrix Resolutions cover

Beskrivelse

Episode 1: The Random Menace! In This shaky first attempt at a podcast, Gym Buds Dan and Cari leap into the new year with a discussion of new years resolutions. But first they settle once and for all whether or not Die Hard is a Christmas movie. It's controversial! It's fun! It has wildly inconsistent audio quality! You're gonna love it. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

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5 episoder

episode Don't call it a setback cover

Don't call it a setback

It might be a late episode, but it's an early spring! That's right, the groundhog's prophecy has been fulfilled and things are really heating up. This time we're looking at setbacks we've faced in our fitness journeys and how we kept moving forward. Timecodes: 0:00 Opening 2:16 How we got interested in fitness 14:53 Topic: Setbacks from injuries 31:44 Setbacks from bad information 51:27 Suggestions https://arnoldspumpclub.com/blogs/newsletter 55:50 Workouts https://athleanx.com/articles/push-pull-legs-routine-the-complete-guide Don't forget to show us some love on your podcast platform of choice and write in to gymbudsforlife@gmail.com ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

15. mar. 202458 min