Hammer Time

Ep. 2 The Maintenance

46 min · 1. apr. 2022

Beskrivelse

Arms Race @ the Arnold Expo, Food Poisoning, Prep Updates, Work, Ridiculous Gym Conversations & Grad School

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3 episoder

Ep. 3 The Depletion (Part I)

Arms Race, Prep so Far, Cut Update (14 weeks), Training, Gym Pet Peeves, Final Days of Crunch Fitness

Ep. 2 The Maintenance

Arms Race @ the Arnold Expo, Food Poisoning, Prep Updates, Work, Ridiculous Gym Conversations & Grad School

Ep.1 The Introduction

Arms Race, Preliminary Program, Gym Stuff, OCB Show Announcement, my thoughts on PEDs