Hartford News Today | 2 Min News | The Daily News Now!
When stressed, your brain’s alarm system goes into overdrive, locking focus on negativity thanks to cortisol and other neurotransmitters — a biological shortcut that explains why people react so differently to the same situation. But here’s the good news: this isn’t set in stone. Mindfulness and CBT can rewire that bias, building resilience and offering hope for better treatments for anxiety and depression. Listen in comfort: Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/c686e6e9314a9855
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