HAVEN

Letting Go

10 min · 19. dec. 2025
episode Letting Go cover

Beskrivelse

A salve for seasons of change when it's hard to let go of what's been and stepping into what's next is still uncertain. To reset your relationship with achievement and reclaim balance and vitality in your life, join the 30-day Reignite Program [https://www.emmarosetait.com/reigniteyourlife]. A 4-part audio series of short teachings that will reframe how you prioritize your self-care and nourishment, along with guided meditations and mindfulness practices to help you actively slow down and soothe your nervous system. This program is all about practice and integration so that your inner system is set up to hold the life you want to create. To subscribe to be sent full episodes and join 7k+ Haven community visit https://www.emmarosetait.com/haven [https://www.emmarosetait.com/haven]

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9 episoder

episode Letting Go cover

Letting Go

A salve for seasons of change when it's hard to let go of what's been and stepping into what's next is still uncertain. To reset your relationship with achievement and reclaim balance and vitality in your life, join the 30-day Reignite Program [https://www.emmarosetait.com/reigniteyourlife]. A 4-part audio series of short teachings that will reframe how you prioritize your self-care and nourishment, along with guided meditations and mindfulness practices to help you actively slow down and soothe your nervous system. This program is all about practice and integration so that your inner system is set up to hold the life you want to create. To subscribe to be sent full episodes and join 7k+ Haven community visit https://www.emmarosetait.com/haven [https://www.emmarosetait.com/haven]

19. dec. 202510 min