Healing Conversations with Sanne Ham

Join an in-depth conversation with Sophie Gregoire, a writer, soul guide, traveler, and anthropologist. In her book “She is the Moon” she shares an important message; we all are unique and must embrace our unique gems, even, especially if we don’t fit in. In this episode, we dive deep into how to discern fear from intuition, embrace the unknown and express yourself creatively. We also talk about writing from a receptive state and harmonizing the feminine and masculine energies within. Sophie Gregoire: https://www.sophiegregoire.com/ follow @sophiegregoires Sanne Ham: https://www.sanneheart.com/ follow @sanneheart

In this meditation, you will enter a safe space to listen to your intuition. We will bring the mind to stillness and embark on a meditative journey connecting you to your inner wisdom. On the journey you will receive an intuitive message that will grow into a deeper understanding. Join the Heart Opening Community: https://www.sanneheart.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazk3V2t1T0R0bV96YVRVUFYyaU4xcHNoem03QXxBQ3Jtc0ttVGNFclpiYU1KTXN2VVYydWxvaFk2U3ZXcE1xdkg1cmxxdHAtMmxGbGtCMlUtNGF5aXVCQThpRkg0WGFBeG43Q1ZkZkJnTldpSGpMQ1JYSlA2bDJOTDVkZDF6bnlReDFOeXMwSUt4ajBpR1JLbTQtNA&q=https%3A%2F%2Fwww.sanneheart.com%2F] follow @sanneheart

In this episode, Susan shares her key insights working as a holistic psychotherapist with a mindfulness based approach grounded in transpersonal psychology. We dive deep into what trauma is, a healthy approach to the healing process and how we can embrace our human nature. We also talk about psychedelic therapy, micro-dosing and group healing. Susan Guner: https://psychedelicconversations.com/ follow @susanguner Sanne Ham: https://www.sanneheart.com/ follow @sanneheart

In this meditation, we combine breathing and unconditional presence to transform fear into love, and stress into relaxation. Heart Coherence allows you to re-enter a pure state of being, invoking a feeling of wholeness. Join the heart opening community: https://www.sanneheart.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUpXMVpZR01kaGM3bzV2UzFLdHJTTDJjSFJvUXxBQ3Jtc0tuTUt1Sk1DYmhndkRKa3ZhSTQ3YjE3M0dWZ2ZDeWpDRXZGVW9JN3Zza0YyMUpfNWhieHNrRzFpM3hHZjNmQ25SWkpqYm1CV1dNb1NJZjBBQWRPaXUtbHZNMVZZUW45Q1REUmpobTNOWjcyVmp0ak9nWQ&q=https%3A%2F%2Fwww.sanneheart.com%2Fnewsletter]

We can grieve loved ones, places, and phases. As long as we love, we shall grieve. It is a part of the human condition. We live in a world where life and death go hand in hand. It can be challenging to process and accept endings. We can feel pressured to move on before we are ready, ending up feeling confused, overwhelmed, or numb. In this meditation, you can grieve with love. You will enter a safe and loving space expansive enough to hold all emotions, views, and perspectives. You can book private healing sessions with Sanne on: https://www.sanneheart.com