Healing Meditation from NuYu

Healing Meditation from NuYu

Podcast af Wylde Podcasts

Do you want to transform your life? Leave behind any negative feelings? Embrace a more positive future? The Healing Meditation podcast from NuYu is de...

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76 episoder
episode Rewriting Your Inner Story: A Guided Meditation for Positive Self-Talk artwork
Rewriting Your Inner Story: A Guided Meditation for Positive Self-Talk

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. [https://apps.apple.com/us/app/nuyu-healing-meditation/id6447107668] And for Android here [https://play.google.com/store/apps/details?id=com.nuyuhealingbeyondmeditation.Android&pcampaignid=web_share] What if the voice inside your head was your greatest cheerleader instead of your harshest critic? In this powerful and soothing episode, we dive into the art of rewriting the narrative you tell yourself—a journey to transform your inner dialogue into one of self-love, encouragement, and kindness. Don't worry, I'm here to guide you every step of the way. Through calming breaths, gentle affirmations, and visualization exercises, this meditation will help you quiet the harsh judgments and plant seeds of positivity in their place. Imagine replacing phrases like "I'm not good enough" with "I am capable, worthy, and enough just as I am." Go ahead, try it on for size. Feels lighter, doesn’t it?This is your reminder that you’re not broken—you’re human. And that inner voice? It wants to evolve, to root for you, to be a source of comfort rather than criticism. Together, we’ll invite it to do just that.Find a quiet space, settle into stillness, and let me guide you on this intimate, empowering journey to reclaim the way you speak to yourself.The first step to changing your world is changing how you speak to yourself. Let’s start today.

24. dec. 2024 - 17 min
episode Healing, Breathing, Becoming: A Guided Meditation to Release & Renew artwork
Healing, Breathing, Becoming: A Guided Meditation to Release & Renew

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.. Download for iPhone here. [https://apps.apple.com/us/app/nuyu-healing-meditation/id6447107668] And for Android here  [https://play.google.com/store/apps/details?id=com.nuyuhealingbeyondmeditation.Android&pcampaignid=web_share] Stress. It creeps into our minds, settles into our bodies, and sometimes feels like it’s got an actual lease agreement to stay. But guess what? Today, we’re evicting that negativity and shaking hands with healing. ✨In this deeply restorative episode, we’re journeying inward with a guided meditation designed to help you release what no longer serves you—be it tension, worry, fear, or that mental replay of an awkward moment from 7 years ago (you know the one). Together, we’ll breathe, reset, and create space for a healthier, more peaceful, and positively glowing you.Here’s what’s waiting for you in this healing adventure: * A calming journey into your breath, turning it into your personal magic wand for letting go of stress. * Gentle visualization techniques to ease your body and mind, connecting you to a brighter, healthier future. * Affirmations sprinkled into the meditation like tiny love notes for your soul ❤️. * Oh, and my soothing voice to guide you every step of the way (think less "stressful boss" and more "chill best friend on a mindfulness mission"). This episode is your permission slip to hit pause on the chaos and dedicate a few precious moments to yourself—because, let’s be real, you deserve it. Imagine walking through the rest of your day feeling lighter, calmer, and ready to attract all the good vibes. Sounds dreamy, right? Let’s make it your reality.So, grab a cozy blanket, pop in your headphones, and let’s embark on this healing meditation. Your future self is already smiling—and so will you. 🌿💛

17. dec. 2024 - 32 min
episode Journey Through the Healing Forest: A Guided Meditation for Transformation artwork
Journey Through the Healing Forest: A Guided Meditation for Transformation

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.. Download for iPhone here. [https://apps.apple.com/us/app/nuyu-healing-meditation/id6447107668] And for Android here [https://play.google.com/store/apps/details?id=com.nuyuhealingbeyondmeditation.Android&pcampaignid=web_share] Embark on a serene and empowering journey in this episode, as we guide you through a magical forest designed to awaken your inner strength and ignite your ability to heal from within. This immersive guided meditation will help you reconnect with nature’s wisdom, ground yourself in its calming embrace, and unlock the tools needed to transform your life. Let the rhythmic sounds of rustling leaves, chirping birds, and a gentle breeze transport you to a lush forest, where every step you take is filled with intention and self-discovery. As you explore, you’ll be guided to release the weight of past burdens, plant seeds of self-love, and cultivate the courage to grow into the version of yourself you’ve always envisioned.This meditation is perfect for anyone seeking: * Emotional and spiritual healing * Greater clarity and peace of mind * A transformational shift in mindset and energy By the end of this journey, you’ll leave the forest empowered, renewed, and ready to embrace your limitless potential. Find a quiet space, take a deep breath, and allow this sacred journey to lead you toward profound healing and transformation.Close your eyes, step into the woods, and remember: the power to heal and transform lies within you.

10. dec. 2024 - 22 min
episode Flow Into Abundance: With a Yoga Nidra Guided Meditation artwork
Flow Into Abundance: With a Yoga Nidra Guided Meditation

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever. Download for iPhone here. [https://apps.apple.com/us/app/nuyu-healing-meditation/id6447107668] And for Android here  [https://play.google.com/store/apps/details?id=com.nuyuhealingbeyondmeditation.Android&pcampaignid=web_share] In a world filled with distractions and chaos, finding inner peace can feel like a distant dream. But with Flow Into Abundance, you’ll discover the transformative power of guided Yoga Nidra meditation.  This audio experience invites you to unwind, breathe deeply, and release what no longer serves you, making space for the abundance you deserve. As you close your eyes and surrender to the soothing voice guiding you through each step, you’ll be gently led into a state of relaxation where your mind can flow freely. Here, barriers dissolve, and creativity flourishes, allowing you to tap into a reservoir of potential that lies within. Whether you’re seeking clarity in your personal goals, yearning for a deeper connection with yourself, or looking to embrace a life filled with joy, this audio journey is your key to unlocking the door to infinite possibilities. Join countless others who have harnessed the art of Yoga Nidra to transform their lives, inviting happiness, prosperity, and peace into their everyday existence. Flow Into Abundance is more than just a meditation session; it’s a life-altering invitation to embrace the flow of abundance that surrounds you. Dive in and let the journey begin—your abundant life awaits!

26. nov. 2024 - 18 min
episode Sowing Serenity Guided Meditation: A Guided Meditation for Cultivating Calm in the Garden of Your Mind artwork
Sowing Serenity Guided Meditation: A Guided Meditation for Cultivating Calm in the Garden of Your Mind

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.. Download for iPhone here. [https://apps.apple.com/us/app/nuyu-healing-meditation/id6447107668] And for Android here  [https://play.google.com/store/apps/details?id=com.nuyuhealingbeyondmeditation.Android&pcampaignid=web_share] Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation to transform your life forever, just follow this link. In the hustle and bustle of everyday life, finding peace can feel like an impossible task. But what if you could cultivate a tranquil oasis right within your own mind? Sowing Serenity invites you on a transformative journey where the seeds of calm are sown, and serenity blossoms. Through gentle guidance and vivid imagery, this standalone meditation guide walks you through the lush landscapes of your inner garden. Each chapter unfurls a new technique, empowering you to nurture mindfulness, release stress, and enhance your well-being. With a positive tone, the narrative encourages readers to visualize their thoughts as delicate flowers, learning to tend to them with care and intention. As you turn the pages, you’ll discover how to embrace the present moment, cultivate gratitude, and flourish amidst life’s challenges. This book is not just a guide; it’s a companion for anyone seeking to enhance their mental clarity and emotional resilience. Perfect for both seasoned meditators and newcomers alike, Sowing Serenity offers an inspirational escape that allows you to reconnect with your inner self and cultivate calm. Are you ready to plant the seeds of tranquility? Immerse yourself in the garden of your mind and watch as serenity takes root.

19. nov. 2024 - 15 min
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