Healing Trauma Mamas

Ep. 65 Learning more about ourselves through our birth experiences.

40 min · I går
episode Ep. 65 Learning more about ourselves through our birth experiences. cover

Beskrivelse

In this episode, Midon sits down with Miriam, a mom of two, to share her journey to a home birth. At first, she didn’t even know it was an option. But after reflecting on her first birth experience, she began to see a different path. One that led her to trust herself in a whole new way.

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Alle episoder

66 episoder

episode Ep. 62 Continued Healing, Breakthrough, and an Amazing Birth cover

Ep. 62 Continued Healing, Breakthrough, and an Amazing Birth

In this episode, we’re welcoming Alyssa back to the podcast to share more of her journey, this time with her third birth and everything that came with it. We talk about the healing that’s happened over the years, including reconnecting with her mom after time apart, setting boundaries, and learning how to move forward in a healthier way. Alyssa also shares how different this pregnancy, labor, and postpartum felt compared to her previous experiences. This conversation is real, honest, and full of growth. From family dynamics to trusting your birth team, to finding peace in postpartum—there’s so much in here that many moms will relate to. What we talk about: * Rebuilding a relationship with her mom * Setting and keeping boundaries * How healing impacted her third birth * A more peaceful, connected labor experience * Postpartum that felt lighter and more joyful * The importance of support and communication A few takeaways: * Healing isn’t instant—it’s a process * Boundaries matter, especially with family * Who you have in your corner makes a big difference * Open communication with your partner is everything * Each birth can look and feel different This episode is a reminder that healing is possible, and things really can get better over time.

18. maj 202646 min
episode Ep. 61 Two things can be true at once cover

Ep. 61 Two things can be true at once

In this deeply honest and powerful episode of Healing Trauma Mamas, we sit down with Lindsay to share her raw and transformative birth journey. After experiencing multiple miscarriages, an unplanned cesarean, and postpartum sepsis, Lindsay carried the weight of trauma, self-doubt, and fear into her next pregnancy. But through intentional healing, mindset work, and support, she chose to pursue a VBAC—and experienced a truly beautiful, redemptive birth. Her story doesn’t end there. What followed was an unexpected postpartum complication that led to an emergency transfer, reminding us that birth can hold both beauty and challenge at the same time. This conversation is a powerful reminder that: * Two things can be true at once * Birth is unpredictable * And your story is still worthy, no matter how it unfolds If you’ve ever felt like your birth didn’t go “as planned,” this episode is for you.

4. maj 20261 h 4 min