HealthTech Remedy
Discover the future of longevity medicine with Cenegenics. Learn how advanced diagnostics, hormone optimization, and coaching can maximize your healthspan. Episode Resources: * Cenegenics [https://cenegenics.com/] * JAMA Study on VO2 Max and Long-Term Survival [https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2707428] * Medicine 3.0 and Healthspan Optimization by Peter Attia [https://peterattiamd.com/outlive/] * Understanding Lp(a) and Advanced Cardiovascular Risk Markers [https://kresserinstitute.com/understanding-lpa-the-overlooked-marker-of-cardiovascular-risk/] * Medicare Guidelines for Preventive and Wellness Services [https://www.medicare.gov/coverage/preventive-screening-services] Long before the current wave of biohacking and longevity startups, Cenegenics was quietly pioneering the performance health movement. In this episode of HealthTech Remedy, we sit down with Rudy Inaba, VP of Performance Health at Cenegenics, to unpack the science of health optimization and proactive aging. You’ll learn how to transition from reactive, episodic care to a proactive medical framework that maximizes physical, cognitive, and metabolic healthspan. We explore how Cenegenics uses a concierge medicine model to deliver high-touch, longitudinal care driven by comprehensive biomarker tracking, epigenetics, and advanced diagnostics. Rudy breaks down the nuance of modern hormone optimization, detailing why managing cortisol and lifestyle habits is often more critical than jumping straight to testosterone therapy. He also shares why improving your VO2 max is the ultimate biological retirement plan and how continuous behavioral coaching bridges the gap between complex data and actual health outcomes. Discover which specific metrics are essential for measuring the epigenetic "software" running on your genetic "hardware" so you can start building a more resilient body today. If you are ready to start treating your healthspan as your most valuable asset, hit subscribe to HealthTech Remedy and leave us a review!
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