Healthy Lifestyle

Wondering what’s the best breakfast option for you? Anjali Mukerjee shares some valuable insights into how you can make your breakfast healthy & weight-loss friendly! So begin your day on a healthy note with these easy-to-follow diet tips. They will surely speed up weight loss & keep you feeling energetic & alert throughout the day! Some research suggests that regularly eating a healthy breakfast may help you lose excess weight and maintain your weight loss. Breakfast plays an important role for your weight loss as its 1st food you eat and it has effect on your overall Natural Diet for Weight Loss [https://www.health-total.com/weight-loss/] Click to get a Weight Loss Consultation for Free! Visit- https://www.health-total.com/ [https://www.health-total.com/]

Whoever would have thought that a humble cup of green tea can provide protection to the body against heart disease, cancer & many other ailments? Green tea is a longevity drink. It protects against cancer, lowers cholesterol, reduces clotting tendency of the blood & prevents heart disease. It helps to protect the liver and the brain from oxidised fatty acids. It exhibits antibacterial and antiviral activity. Many studies have demonstrated that drinking green tea can help people shed the pounds and melt away the unhealthy belly fat effectively. That is the no.1 reason you should add Green Tea in your Indian diet plan for weight loss [https://www.health-total.com/weight-loss/]. Click here to get a weight loss consultation for free!

In a world of deadlines and traffic jams, no one seems to have time for what matters the most – one’s health! We all strive to maintain a healthy work-life balance. But while juggling between the two, we often fail to realise that our health is deteriorating in the bargain. The Do@Home program is exclusively designed for individuals who cannot visit our health centres due to time, location or any other constraint. (Click to get Do at Home Weight Loss Program [https://www.health-total.com/health-total-at-home/] ) The program allows you to enjoy the benefits of a regular health plan and still address the challenge of losing weight & other health conditions within the comfort of your home! For Healthy Free Diet Plan Consultation- https://www.health-total.com/weight-loss/ [https://www.health-total.com/weight-loss/]

Anjali Mukerjee talks about PCOD Diet Plan [https://www.health-total.com/pcod/] in detail & how to manage diet for diabetes [https://www.health-total.com/diabetes/]. Health total treats you with an Integrated approach of Nutrition, Ayurveda and Homeopathy. This ensures your inner and outer well-being. More than 5 lac clients have benefited from time-tested Health Plans. Health-Total offer One-Stop-Shop Solutions for all your Health and Nutrition needs. Our approach is simple, holistic and practical. For Healthy Free Diet Plan Consultation- https://www.health-total.com [https://www.health-total.com]

Sometimes we forget about the food we eat and how it impacts our overall health. Watch this video to learn 5 super foods you must include in your diet and why! Get a Healthy Free Diet Plan Consultation- https://www.health-total.com [https://www.health-total.com]