homabayunplugged

Depression in African Homes: When Rejection Feels Like Culture

1 h 32 min · 22. juli 2025
episode Depression in African Homes: When Rejection Feels Like Culture cover

Beskrivelse

In many African homes, depression is often seen as weakness, prayerlessness, or even a Western idea. But for millions, it's a daily silent battle.This is my story — growing up in a culture where vulnerability felt like betrayal, and where asking for help was met with judgment or silence.Rejection didn't just come from people, it came from traditions, expectations, and a system that never had space for mental health.If you’ve ever felt unseen, unheard, or dismissed in your pain — this video is for you. You are not alone.💬 Let’s talk in the comments.📌 Like, Share, and Subscribe to help spread awareness and normalize these conversations in our communities.—📢 Resources & Support Lines (Kenya/Africa)Befrienders Kenya: +254 722 178 177Africa Mental Health Foundation: www.amhf.orgMental 360: www.mental360.org

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af homabayunplugged-fællesskabet!

Kom i gang

2 måneder kun 19 kr.

Derefter 99 kr. / måned · Opsig når som helst.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

Alle episoder

11 episoder

episode Depression in African Homes: When Rejection Feels Like Culture cover

Depression in African Homes: When Rejection Feels Like Culture

In many African homes, depression is often seen as weakness, prayerlessness, or even a Western idea. But for millions, it's a daily silent battle.This is my story — growing up in a culture where vulnerability felt like betrayal, and where asking for help was met with judgment or silence.Rejection didn't just come from people, it came from traditions, expectations, and a system that never had space for mental health.If you’ve ever felt unseen, unheard, or dismissed in your pain — this video is for you. You are not alone.💬 Let’s talk in the comments.📌 Like, Share, and Subscribe to help spread awareness and normalize these conversations in our communities.—📢 Resources & Support Lines (Kenya/Africa)Befrienders Kenya: +254 722 178 177Africa Mental Health Foundation: www.amhf.orgMental 360: www.mental360.org

22. juli 20251 h 32 min
episode Inside Uganda’s Quiz & Acting King: Okitwi’s Hidden Story! 🎭| Homa Bay Unplugged Ep. 6 cover

Inside Uganda’s Quiz & Acting King: Okitwi’s Hidden Story! 🎭| Homa Bay Unplugged Ep. 6

🎭 Meet Okitwi — Uganda’s unbeatable quiz master and rising acting king! From dominating TV trivia shows to commanding the stage and screen, Okitwi is a force in Uganda’s entertainment and intellectual scenes. But what does it take to wear both crowns?In this episode of Homa Bay Unplugged, we dive into:✅ The secret routines behind his quiz genius 🧠✅ How acting became his second superpower 🎬✅ The untold story of building a unique brand in East Africa 🇺🇬🌍Whether you're into education, performing arts, or powerful African stories — this is one episode you don’t want to miss!📲 Follow us everywhere:@HomaBayUnplugged on YouTube, X (Twitter), Instagram, Facebook, Spotify, Apple Podcasts & Afripods📧 Contact: homabayunplugged@gmail.com

10. juni 20251 h 24 min